Bhadang
Packaged product Snacks Chakote
Bhadang contains 474 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 65 % of the Daily Value for Niacine (B3), 65 % of the Daily Value for Thiamine (B1) and 65 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 016 mg | 44 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 10,2 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,78 mg | 65 % |
| Riboflavine (B2) L | 0,75 mg | 58 % |
| Niacine (B3) L | 10,5 mg | 65 % |
| Acide pantothénique (B5) L | 0,78 mg | 16 % |
| Vitamine B6 L | 1,1 mg | 65 % |
| Folate (B9) L | 113 µg | 28 % |
| Vitamine B12 L | 0,47 µg | 20 % |
| Calcium L | 37,8 mg | 3 % |
| Fer L | 5,7 mg | 32 % |
| Magnésium L | 58,2 mg | 14 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 312 mg | 7 % |
| Zinc L | 4,6 mg | 42 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 11,2 µg | 20 % |
| Iodine L | 40,9 µg | 27 % |
| Chlorure L | 1 218 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for snacks (median 7,1 g)
- Fiber3,6 gbelow the median for snacks (median 3,9 g)
- Sugars5,6 gabove the median for snacks (median 5 g)
- Fat19,2 gbelow the median for snacks (median 21,1 g)
- Saturated fat5,4 gabove the median for snacks (median 3,6 g)
- Sodium1 016 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,3 g |
|---|---|
| Graisses polyinsaturées L | 4 g |
Sugars and starch (1)
| Étoile L | 45,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,095 g |
| Acide linoléique (oméga-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Bêta-carotène L | 35,1 µg |
|---|
Other components (2)
| Eau L | 4,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Puffed Rice (Murmura), Peanuts, Sugar Powder, Edible Vegetable Oil (Palm), Garlic Paste, Spices & Condiments (Chilli Powder, Cumin Powder, Turmeric Powder, Garlic Powder), Iodized Salt & Curry Leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wella Super Omega Cookies Chocolate Chip Minis Wella | 474 | 10,5 g | 47,4 g | 29 g |
| Sweet n salty trail mix Kar's | 474 | 14 g | 47,4 g | 29,8 g |
| Harvest Trail Bar Atkins Nutritionals Inc. | 474 | 21 g | 34,2 g | 36,8 g |
| Rolo snack Nestlé | 474 | 5,8 g | 47,6 g | 28,5 g |
| Tomato Flavoured Corn Chips Fritos | 474 | 5,6 g | 58 g | 24,2 g |
| bandits crackers crispy and tasty Bandito | 474 | 9 g | 69 g | 18 g |
| Kettle Chips Sea Salt and Vinegar Lunds and Byerlys | 474 | 7 g | 59,6 g | 24,6 g |
| Madala Rice Popped Chips PikNik Pops | 474 | 5,2 g | 58,1 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bhadang?
100 g of Bhadang has 474 kcal. Serving, 20 g (20 g): about 95 kcal.
Is Bhadang high in protein?
Bhadang contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Bhadang?
Bhadang has 65,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bhadang?
Bhadang contains 19,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Bhadang contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (65 % DV), Thiamine (B1) (65 % DV), Vitamine B6 (65 % DV), Riboflavine (B2) (58 % DV) and manganèse (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bhadang?
100 g contains 1 016 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908019319804. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.