Berry Orchard

Packaged product Fruits H-E-B

Berry Orchard contains 516 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 160 kcal.

Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.

100 g provides 64 % of the Daily Value for cuivre, 54 % of the Daily Value for manganèse and 45 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Orchard by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
9,7 gprotein
45,2 gcarbohydrates
35,5 gfat
160kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 35,5 g 45 %
Saturated fat L 3,2 g 16 %
Cholesterol L 0 mg 0 %
Sodium L 96,8 mg 4 %
Total carbohydrates L 45,2 g 16 %
Dietary fiber L 6,5 g 23 %
Total sugars L 32,3 g
Added sugars L 9,7 g 19 %
Protein L 9,7 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 3,7 mg4 %
Vitamine D L 0,061 µg0,3 %
Vitamine E L 6,7 mg45 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,21 mg16 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,097 mg6 %
Folate (B9) L 56,8 µg14 %
Vitamine B12 L 0,003 µg0,1 %
Calcium L 94,2 mg7 %
Fer L 1,6 mg9 %
Magnésium L 103 mg24 %
Phosphore L 200 mg16 %
Potassium L 500 mg11 %
Zinc L 1,3 mg12 %
Cuivre L 0,57 mg64 %
Manganèse L 1,2 mg54 %
Sélénium L 7,4 µg13 %
Iodine L 5,6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 34 %Fat: 59 %516kcal / 100 g
  • Protein 7 %
  • Carbohydrates 34 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre64 %Manganèse54 %Vitamine E45 %Magnésium24 %Phosphore16 %Riboflavine (B2)16 %Folate (B9)14 %Sélénium13 %Zinc12 %Potassium11 %

Nutritional insights

  • Protein9,7 gin the top quarter of fruits (median 0,7 g)
  • Fiber6,5 gin the top quarter of fruits (median 1,5 g)
  • Sugars32,3 gabove the median for fruits (median 11,8 g)
  • Fat35,5 gin the top quarter of fruits (median 0 g)
  • Saturated fat3,2 gin the top quarter of fruits (median 0 g)
  • Sodium96,8 mgabove the median for fruits (median 25,4 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water40,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,4 g
Carotenoids (1)
Bêta-carotène L31,4 µg
Other components (2)
Eau L40,2 g
Alcool L0 g

Product details

Brand
H-E-B
Barcode
0041220756247
Label serving
1 serving (31 g)
Category
Fruits

Ingredients

WALNUTS, ALMONDS, RAISINS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelHuile de tournesolAmandesTourteaux

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry Orchard?

100 g of Berry Orchard has 516 kcal. Serving, 1 serving, 31 g (31 g): about 160 kcal.

How much protein is in Berry Orchard?

Berry Orchard contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 31 g (31 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in Berry Orchard?

Berry Orchard has 45,2 g of total carbohydrates per 100 g, including 6,5 g of fiber and 32,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Orchard?

Berry Orchard contains 35,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Berry Orchard contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (64 % DV), manganèse (54 % DV), Vitamine E (45 % DV), magnésium (24 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Berry Orchard?

100 g contains 96,8 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220756247. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.