Bên Tre

Packaged product Sucres et desserts Erithaj

Bên Tre contains 550 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (560 kcal per 100 g).

100 g provides 310 % of the Daily Value for cuivre, 193 % of the Daily Value for fer and 128 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bên Tre by Erithaj, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
14,9 gprotein
14,8 gcarbohydrates
38,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 38,1 g 49 %
Saturated fat L 26,7 g 134 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 14,8 g 5 %
Dietary fiber L 21,1 g 75 %
Total sugars L 0,9 g
Added sugars L 0,83 g 2 %
Protein L 14,9 g 30 %
Vitamine A L 0 µg0 %
Vitamine C L 0,18 mg0,2 %
Vitamine D L 2 µg10 %
Vitamine E L 0,95 mg6 %
Thiamine (B1) L 0,054 mg5 %
Riboflavine (B2) L 0,086 mg7 %
Niacine (B3) L 0,82 mg5 %
Acide pantothénique (B5) L 0,59 mg12 %
Vitamine B6 L 0,004 mg0,2 %
Folate (B9) L 76,6 µg19 %
Vitamine B12 L 0 µg0 %
Calcium L 100 mg8 %
Fer L 34,7 mg193 %
Magnésium L 358 mg85 %
Phosphore L 494 mg40 %
Potassium L 2 794 mg59 %
Zinc L 4,6 mg42 %
Cuivre L 2,8 mg310 %
Manganèse L 2,9 mg128 %
Sélénium L 7,2 µg13 %
Iodine L 7,2 µg5 %
Chlorure L 14,3 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %550kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre310 %Fer193 %Manganèse128 %Magnésium85 %Potassium59 %Zinc42 %Phosphore40 %Folate (B9)19 %Sélénium13 %Acide pantothénique...12 %

Nutritional insights

  • Protein14,9 gin the top quarter of sucres et desserts (median 7,9 g)
  • Fiber21,1 gin the top quarter of sucres et desserts (median 9,4 g)
  • Sugars0,9 gin the lowest quarter of sucres et desserts (median 28,6 g)
  • Fat38,1 gbelow the median for sucres et desserts (median 40 g)
  • Saturated fat26,7 gabove the median for sucres et desserts (median 24 g)
  • Sodium4 mgin the lowest quarter of sucres et desserts (median 8 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L14,1 g
Graisses polyinsaturées L1,3 g
Sugars and starch (1)
Étoile L6,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,057 g
Acide linoléique (oméga-6, 18:2) L1,2 g
Carotenoids (1)
Bêta-carotène L1,8 µg
Other components (2)
Eau L2,5 g
Alcool L0 g

Product details

Brand
Erithaj
Barcode
3760027540183
Category
Chocolats noirs
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fèves de cacao, beurre de cacao, sucre de canne (Peut contenir des traces de gluten, fruits à coques, sésame)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Beurre de cacaoSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bên Tre?

100 g of Bên Tre has 550 kcal.

Is Bên Tre high in protein?

Bên Tre contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,9 g).

How many carbs are in Bên Tre?

Bên Tre has 14,8 g of total carbohydrates per 100 g, including 21,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bên Tre?

Bên Tre contains 38,1 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).

What vitamins and minerals does Bên Tre contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (310 % DV), fer (193 % DV), manganèse (128 % DV), magnésium (85 % DV) and potassium (59 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bên Tre?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760027540183. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.