Bên Tre
Packaged product Sweets og Desserter Erithaj
Bên Tre contains 550 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 310 % of the Daily Value for kobber, 193 % of the Daily Value for jern and 128 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 38,1 g | 49 % |
| Saturated fat L | 26,7 g | 134 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 21,1 g | 75 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,83 g | 2 % |
| Protein L | 14,9 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 0,95 mg | 6 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,086 mg | 7 % |
| Niacin (B3) L | 0,82 mg | 5 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 76,6 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 34,7 mg | 193 % |
| Magnesium L | 358 mg | 85 % |
| Phosphor L | 494 mg | 40 % |
| Kalium L | 2.794 mg | 59 % |
| Zink L | 4,6 mg | 42 % |
| Kobber L | 2,8 mg | 310 % |
| Mangan L | 2,9 mg | 128 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 7,2 µg | 5 % |
| Chlorid L | 14,3 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,9 gin the top quarter of sweets og desserter (median 7,9 g)
- Fiber21,1 gin the top quarter of sweets og desserter (median 9,4 g)
- Sugars0,9 gin the lowest quarter of sweets og desserter (median 28,6 g)
- Fat38,1 gbelow the median for sweets og desserter (median 40 g)
- Saturated fat26,7 gabove the median for sweets og desserter (median 24 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,1 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 6,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,057 g |
| Linolsyre (omega- 6, 18: 2) L | 1,2 g |
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 2,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Erithaj
- Barcode
- 3760027540183
- Category
- Mørke chokolader
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bên Tre?
100 g of Bên Tre has 550 kcal.
Is Bên Tre high in protein?
Bên Tre contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,9 g).
How many carbs are in Bên Tre?
Bên Tre has 14,8 g of total carbohydrates per 100 g, including 21,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bên Tre?
Bên Tre contains 38,1 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).
What vitamins and minerals does Bên Tre contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (310 % DV), jern (193 % DV), mangan (128 % DV), magnesium (85 % DV) and kalium (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bên Tre?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760027540183. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.