Belgian Hazelnut & Cocoa Spread
Packaged product Sucres et desserts Leo Coco
Belgian Hazelnut & Cocoa Spread contains 542 kcal per 100 g. A serving, 1 tbsp, 22 g (22 g) provides about 119 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 85 % of the Daily Value for Vitamine E, 57 % of the Daily Value for cuivre and 32 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 33,2 g | 43 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0,31 mg | 0,1 % |
| Sodium L | 59,1 mg | 3 % |
| Total carbohydrates L | 54,1 g | 20 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 53,2 g | |
| Added sugars L | 52 g | 104 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 0,22 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 12,7 mg | 85 % |
| Thiamine (B1) L | 0,055 mg | 5 % |
| Riboflavine (B2) L | 0,052 mg | 4 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,032 mg | 2 % |
| Folate (B9) L | 16,8 µg | 4 % |
| Vitamine B12 L | 0,061 µg | 3 % |
| Calcium L | 90,9 mg | 7 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 59,8 mg | 14 % |
| Phosphore L | 107 mg | 9 % |
| Potassium L | 427 mg | 9 % |
| Zinc L | 0,84 mg | 8 % |
| Cuivre L | 0,51 mg | 57 % |
| Manganèse L | 0,72 mg | 32 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 6,4 µg | 4 % |
| Chlorure L | 17,9 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for sucres et desserts (median 5,6 g)
- Fiber3,7 gabove the median for sucres et desserts (median 2 g)
- Sugars53,2 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat33,2 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat5 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium59,1 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 17,4 g |
|---|---|
| Graisses polyinsaturées L | 11,2 g |
Sugars and starch (1)
| Étoile L | 0,66 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,96 g |
| Acide linoléique (oméga-6, 18:2) L | 10,2 g |
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 12,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Leo Coco
- Barcode
- 9352042003381
- Label serving
- 1 tbsp (22 g)
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, CANOLA OIL AND/OR SUNFLOWER OIL, HAZELNUTS (13%), MILK SOLIDS, COCOA (7%), COCOA BUTTER, EMULSIFIER (LECITHIN), FLAVOUR. CONTAINS MILK, HAZELNUTS. MAY CONTAIN WHEAT, GLUTEN, PEANUTS, SOY, TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de colza (canola)Huile de tournesolNoisettesLaitBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Hazelnut & Cocoa Spread?
100 g of Belgian Hazelnut & Cocoa Spread has 542 kcal. Serving, 1 tbsp, 22 g (22 g): about 119 kcal.
How much protein is in Belgian Hazelnut & Cocoa Spread?
Belgian Hazelnut & Cocoa Spread contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,3 g in serving, 1 tbsp, 22 g (22 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Belgian Hazelnut & Cocoa Spread?
Belgian Hazelnut & Cocoa Spread has 54,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 53,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Hazelnut & Cocoa Spread?
Belgian Hazelnut & Cocoa Spread contains 33,2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Belgian Hazelnut & Cocoa Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (85 % DV), cuivre (57 % DV), manganèse (32 % DV), fer (23 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Hazelnut & Cocoa Spread?
100 g contains 59,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042003381. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.