Bastoncini di surimi
Packaged product Repas et plats Eurospin
Bastoncini di surimi contains 116 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (116 kcal per 100 g).
100 g provides 66 % of the Daily Value for Vitamine B12, 28 % of the Daily Value for sélénium and 24 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 23,6 mg | 8 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,077 g | 0,3 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,46 mg | 0,5 % |
| Vitamine D L | 1,5 µg | 8 % |
| Vitamine E L | 0,69 mg | 5 % |
| Thiamine (B1) L | 0,047 mg | 4 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 1,6 µg | 66 % |
| Calcium L | 16,3 mg | 1 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 96,9 mg | 8 % |
| Potassium L | 151 mg | 3 % |
| Zinc L | 0,27 mg | 2 % |
| Cuivre L | 0,042 mg | 5 % |
| Manganèse L | 0,042 mg | 2 % |
| Sélénium L | 15,4 µg | 28 % |
| Iodine L | 35,8 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 42 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for repas et plats (median 7,6 g)
- Sugars2,9 gabove the median for repas et plats (median 2,5 g)
- Fat4,3 gabove the median for repas et plats (median 4,2 g)
- Saturated fat0,4 gabove the median for repas et plats (median 0,35 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water80,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,38 µg |
|---|
Other components (2)
| Eau L | 80,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
water, surimi 41% [fish pulp* - 38% on the finished product -(a-alaska cod, b-saithe, c-north cod, d-pacific hake), sugar], corn and potato starches, rapeseed oil, salt, natural flavors (contains fish, crustaceans, molluscs), coloring: e160c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)SelSucre
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|---|---|---|---|---|
| Surimi Nautica Lidl | 115 | 7,5 g | 11 g | 4,5 g |
| Carrefour Simpl, Bâtonnets de surimi 400g, flowpack Carrefour | 114 | 7,7 g | 14 g | 3,2 g |
| Coraya sauce cocktail Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| Coraya fish & dip Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| Coraya surimi Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| Classic Surimi Sticks Vici | 110 | 8,2 g | 12,8 g | 3,2 g |
| Coeur Frais - Thon, Thym & Citron Fleury Michon | 125 | 7,4 g | 10 g | 6 g |
| Premium surimi in Jumbo Garnelenform Viči | 125 | 8,8 g | 17 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastoncini di surimi?
100 g of Bastoncini di surimi has 116 kcal.
How much protein is in Bastoncini di surimi?
Bastoncini di surimi contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,6 g).
How many carbs are in Bastoncini di surimi?
Bastoncini di surimi has 12 g of total carbohydrates per 100 g, including 0,077 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastoncini di surimi?
Bastoncini di surimi contains 4,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bastoncini di surimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (66 % DV), sélénium (28 % DV), iodine (24 % DV) and Niacine (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bastoncini di surimi?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596110350. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.