Barritas con pipas

Packaged product Pain et produits cuits au four Consum

Barritas con pipas contains 518 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 36 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 496 products.

100 g provides 116 875 000 % of the Daily Value for Vitamine B12, 962 500 % of the Daily Value for Vitamine A and 128 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barritas con pipas by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
12 gprotein
45 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 31 g 40 %
Saturated fat L 3 g 15 %
Cholesterol L 2 888 mg 963 %
Sodium L 800 mg 35 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 4,7 g 17 %
Total sugars L 1,3 g
Added sugars L 0,83 g 2 %
Protein L 12 g 24 %
Vitamine A L 8 662 500 µg962 500 %
Vitamine C L 0,35 mg0,4 %
Vitamine D L 0,11 µg0,5 %
Vitamine E L 19,2 mg128 %
Thiamine (B1) L 0,53 mg44 %
Riboflavine (B2) L 0,034 mg3 %
Niacine (B3) L 0,86 mg5 %
Acide pantothénique (B5) L 0,45 mg9 %
Vitamine B6 L 0,25 mg15 %
Folate (B9) L 57 µg14 %
Vitamine B12 L 2 805 000 µg116 875 000 %
Calcium L 29,8 mg2 %
Fer L 2,1 mg12 %
Magnésium L 96,8 mg23 %
Phosphore L 210 mg17 %
Potassium L 266 mg6 %
Zinc L 1,8 mg16 %
Cuivre L 0,39 mg43 %
Manganèse L 1,6 mg71 %
Sélénium L 9,6 µg18 %
Iodine L 27,7 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 36 %Fat: 55 %518kcal / 100 g
  • Protein 9 %
  • Carbohydrates 36 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12116 875 000 %Vitamine A962 500 %Vitamine E128 %Manganèse71 %Thiamine (B1)44 %Cuivre43 %Magnésium23 %Iodine18 %Sélénium18 %Phosphore17 %

Nutritional insights

  • Protein12 gin the top quarter of pain et produits cuits au four (median 9,2 g)
  • Fiber4,7 gabove the median for pain et produits cuits au four (median 4,3 g)
  • Sugars1,3 gin the lowest quarter of pain et produits cuits au four (median 2,7 g)
  • Fat31 gin the top quarter of pain et produits cuits au four (median 5 g)
  • Saturated fat3 gin the top quarter of pain et produits cuits au four (median 0,8 g)
  • Sodium800 mgin the top quarter of pain et produits cuits au four (median 480 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L36,7 g
Carotenoids (1)
Bêta-carotène L7,8 µg
Other components (2)
Eau L8,1 g
Alcool L0 g

Product details

Brand
Consum
Barcode
8414807539809
Category
Pains spéciaux
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

61% wheat flour, high oleic sunflower oil, 14% sunflower seeds, salt, yeast and sugar,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevureSucre

Similar products

FoodCaloriesProteinCarbsFat
Pipas Velarte 518 11 g 50 g 30 g
Cacahuete Anitin 519 11,6 g 51,4 g 28,9 g
Barritas pan con pipas Auchan 516 9 g 48 g 32 g
Rosquilletas de pipas Anitin 521 11,5 g 30,2 g 30,2 g
Barritas de pan crujientes con cacahuetes Consum 521 12 g 52 g 29 g
Pan de pipas Anitin 521 11,8 g 49,2 g 30,2 g
Barritas de pan con pipas Alteza 522 9 g 48 g 32 g
Rosquilletas Alba 524 12 g 50 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barritas con pipas?

100 g of Barritas con pipas has 518 kcal.

Is Barritas con pipas high in protein?

Barritas con pipas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 9,2 g).

How many carbs are in Barritas con pipas?

Barritas con pipas has 45 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barritas con pipas?

Barritas con pipas contains 31 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Barritas con pipas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (116 875 000 % DV), Vitamine A (962 500 % DV), Vitamine E (128 % DV), manganèse (71 % DV) and Thiamine (B1) (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barritas con pipas?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807539809. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.