Barritas con pipas
Packaged product Brot und Backwaren Consum
Barritas con pipas contains 518 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 36 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
100 g provides 116.875.000 % of the Daily Value for Vitamin B12, 962.500 % of the Daily Value for Vitamin A and 128 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 2.888 mg | 963 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,83 g | 2 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 8.662.500 µg | 962.500 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 19,2 mg | 128 % |
| Thiamin (B1) L | 0,53 mg | 44 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,86 mg | 5 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 57 µg | 14 % |
| Vitamin B12 L | 2.805.000 µg | 116.875.000 % |
| Calcium L | 29,8 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 96,8 mg | 23 % |
| Phosphor L | 210 mg | 17 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,39 mg | 43 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 9,6 µg | 18 % |
| Iodin L | 27,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 36 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 9,2 g)
- Fiber4,7 gabove the median for Brot und Backwaren (median 4,3 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 2,7 g)
- Fat31 gin the top quarter of Brot und Backwaren (median 5 g)
- Saturated fat3 gin the top quarter of Brot und Backwaren (median 0,8 g)
- Sodium800 mgin the top quarter of Brot und Backwaren (median 480 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 36,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,8 µg |
|---|
Other components (2)
| Wasser L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Consum
- Barcode
- 8414807539809
- Category
- Spezialbrote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
61% wheat flour, high oleic sunflower oil, 14% sunflower seeds, salt, yeast and sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzHefeZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas Velarte | 518 | 11 g | 50 g | 30 g |
| Cacahuete Anitin | 519 | 11,6 g | 51,4 g | 28,9 g |
| Barritas pan con pipas Auchan | 516 | 9 g | 48 g | 32 g |
| Rosquilletas de pipas Anitin | 521 | 11,5 g | 30,2 g | 30,2 g |
| Barritas de pan crujientes con cacahuetes Consum | 521 | 12 g | 52 g | 29 g |
| Pan de pipas Anitin | 521 | 11,8 g | 49,2 g | 30,2 g |
| Barritas de pan con pipas Alteza | 522 | 9 g | 48 g | 32 g |
| Rosquilletas Alba | 524 | 12 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barritas con pipas?
100 g of Barritas con pipas has 518 kcal.
Is Barritas con pipas high in protein?
Barritas con pipas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,2 g).
How many carbs are in Barritas con pipas?
Barritas con pipas has 45 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barritas con pipas?
Barritas con pipas contains 31 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Barritas con pipas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (116.875.000 % DV), Vitamin A (962.500 % DV), Vitamin E (128 % DV), Mangan (71 % DV) and Thiamin (B1) (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barritas con pipas?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807539809. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.