Barretta Prosciutto
Packaged product Repas et plats Migros
Barretta Prosciutto contains 189 kcal per 100 g. A serving, 110 g (110 g) provides about 208 kcal.
Roughly 52 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 241 kcal per 100 g across 224 products.
100 g provides 48 % of the Daily Value for manganèse, 18 % of the Daily Value for cuivre and 17 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 15,2 mg | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,27 g | 0,5 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 23 µg | 3 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,46 mg | 3 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,056 mg | 4 % |
| Niacine (B3) L | 0,66 mg | 4 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Folate (B9) L | 16,9 µg | 4 % |
| Vitamine B12 L | 0,18 µg | 8 % |
| Calcium L | 79 mg | 6 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 42 mg | 10 % |
| Phosphore L | 173 mg | 14 % |
| Potassium L | 183 mg | 4 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 52 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of repas et plats (median 10,8 g)
- Fiber1,5 gin the lowest quarter of repas et plats (median 2 g)
- Sugars2 gbelow the median for repas et plats (median 2,4 g)
- Fat6 gin the lowest quarter of repas et plats (median 9,1 g)
- Saturated fat2,5 gin the lowest quarter of repas et plats (median 4 g)
- Sodium440 mgin the lowest quarter of repas et plats (median 550 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water44,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,4 µg |
|---|
Other components (2)
| Eau L | 44,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7616700145571
- Quantity
- 220 g
- Label serving
- 110 g
- Category
- Pizzas tartes et quiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, eau, fromage 10 % (avec conservateur : lysozyme [à base de blanc dœuf]), jambon 8 % ( viande de porc [Suisse]), eau, sel nitrité pour saumure [ sel de cuisine, conservateur : E250], arômes, stabilisant: E450, glucose, condiment, sucre, antioxydants: extraits de romarin et E301), concentré de tomate 4.5 %, champignons de Paris 4.5 %, margarine végétale ( huile de palme, huile de colza, eau, émulsifiant: E471), poivrons 3.5 %, courgettes 3.5 %, oignons 3.5 %, levure, protéine de blé, sel de cuisine iodé, lard 0.5 %, ( viande de porc [Suisse], sel nitrité pour saumure [ sel de cuisine, conservateur : E250], glucose, antioxydants: E 331, E 301, exhausteurs de goût: glutamate monosodique, extraits d'épices, stabilisants: E450, E451, sucre), levain (blé), amidon de maïs, huile de colza, sucre, condiments en poudre (avec riz, maïs), extraits d'épices, farina di malto d'orzo, ail en poudre, jus de citron concentré
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreTomatesOignonLevureSelHuile de colza (canola)Aile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barretta Prosciutto?
100 g of Barretta Prosciutto has 189 kcal. Serving, 110 g (110 g): about 208 kcal.
How much protein is in Barretta Prosciutto?
Barretta Prosciutto contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,9 g in serving, 110 g (110 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,8 g).
How many carbs are in Barretta Prosciutto?
Barretta Prosciutto has 24 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barretta Prosciutto?
Barretta Prosciutto contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Barretta Prosciutto contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (48 % DV), cuivre (18 % DV), Thiamine (B1) (17 % DV), phosphore (14 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barretta Prosciutto?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700145571. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.