Bande de flan
Packaged product Autres aliments Leclerc
Bande de flan contains 205 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 12 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 19 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 68,1 µg | 8 % |
| Vitamine C L | 0,44 mg | 0,5 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,069 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 8,8 µg | 2 % |
| Vitamine B12 L | 0,28 µg | 12 % |
| Calcium L | 78,9 mg | 6 % |
| Fer L | 0,35 mg | 2 % |
| Magnésium L | 14,3 mg | 3 % |
| Phosphore L | 88,1 mg | 7 % |
| Potassium L | 123 mg | 3 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,043 mg | 5 % |
| Manganèse L | 0,23 mg | 10 % |
| Sélénium L | 3 µg | 6 % |
| Iodine L | 12,6 µg | 8 % |
| Chlorure L | 161 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,7 gbelow the median for autres aliments (median 1,8 g)
- Sugars19 gin the top quarter of autres aliments (median 3,5 g)
- Fat8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4,9 gabove the median for autres aliments (median 1,9 g)
- Sodium88 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,7 g |
|---|---|
| Graisses polyinsaturées L | 0,3 g |
Sugars and starch (1)
| Étoile L | 10 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Acide linoléique (oméga-6, 18:2) L | 0,23 g |
Carotenoids (1)
| Bêta-carotène L | 14,2 µg |
|---|
Other components (2)
| Eau L | 57 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Leclerc
- Barcode
- 3316462000005
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, LaIT frais entier pasteurisé, sucre, farine de BLÉ, BEURRE 5,2% , amidon modifié et amidons (dont BLÉ), œuf, LAIT en poudre, CRÈME DE LAIT, sel, colorants : E160a - E101,! épaississant E415, arôme vanille, stabilisant: E407
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreFarine de froment (blé)BeurreOeufCrèmeSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bande de flan?
100 g of Bande de flan has 205 kcal.
How much protein is in Bande de flan?
Bande de flan contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Bande de flan?
Bande de flan has 30 g of total carbohydrates per 100 g, including 0,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bande de flan?
Bande de flan contains 8 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Bande de flan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (12 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bande de flan?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3316462000005. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.