Bambussprossen
Packaged product Boissons Arche
Bambussprossen contains 10 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 17 kcal per 100 g across 60 products.
100 g provides 82 % of the Daily Value for iodine, 18 % of the Daily Value for cuivre and 13 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,6 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33,9 mg | 3 % |
| Fer L | 0,34 mg | 2 % |
| Magnésium L | 55,4 mg | 13 % |
| Phosphore L | 41,9 mg | 3 % |
| Potassium L | 401 mg | 9 % |
| Zinc L | 0,84 mg | 8 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 0,13 µg | 0,2 % |
| Iodine L | 123 µg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 48 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for boissons (median 1,3 g)
- Fiber1 gbelow the median for boissons (median 1,1 g)
- Fat0,5 gin the top quarter of boissons (median 0,1 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 80,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Arche
- Barcode
- 4020943130370
- Quantity
- 180g
- Category
- Les pousses de bambou
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bambussprossen, Wasser, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pousses de bambou Acti Bio | 10 | 1 g | 2 g | 0,1 g |
| Pousses de Bambou au naturel PSP | 11 | 0,9 g | 1,8 g | 0 g |
| Bamboo Shoots sliced Vitasia | 11 | 0,6 g | 0,6 g | 0,3 g |
| Pousses de bambou Cock Brand | 11 | 0,9 g | 1,8 g | 0 g |
| Pantainorasingh brand, bamboo shoot Pantainorasingh Brand | 11 | 0,74 g | 2,2 g | 0 g |
| Légumes asiatiques - pousses de bambou Aldi | 9 | 1,3 g | 0,3 g | 0,5 g |
| Ht traders, bamboo shoots Ht Traders | 9 | 0,87 g | 1,7 g | 0 g |
| Bambussprossen in Streifen Satori/NETTO | 12 | 1,3 g | 0,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bambussprossen?
100 g of Bambussprossen has 10 kcal.
How much protein is in Bambussprossen?
Bambussprossen contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other boissons, that is below the median (median 1,3 g).
How many carbs are in Bambussprossen?
Bambussprossen has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bambussprossen?
Bambussprossen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Bambussprossen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (82 % DV), cuivre (18 % DV), magnésium (13 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bambussprossen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4020943130370. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.