Balaji Cream Onion
Packaged product Boissons balaji
Balaji Cream Onion contains 553 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
100 g provides 20 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Acide pantothénique (B5) and 11 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 32,8 g | 42 % |
| Saturated fat L | 15,6 g | 78 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 524 mg | 23 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,01 mg | 0,1 % |
| Thiamine (B1) L | 0,079 mg | 7 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 31,1 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Fer L | 0,27 mg | 2 % |
| Magnésium L | 17,3 mg | 4 % |
| Phosphore L | 37,2 mg | 3 % |
| Potassium L | 363 mg | 8 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,076 mg | 8 % |
| Manganèse L | 0,074 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 2,5 µg | 2 % |
| Chlorure L | 61 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,7 gin the top quarter of boissons (median 0 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,002 g |
|---|---|
| Graisses polyinsaturées L | 0,043 g |
Sugars and starch (1)
| Étoile L | 15,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Acide linoléique (oméga-6, 18:2) L | 0,032 g |
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 78,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Potato
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balaji Cream Onion?
100 g of Balaji Cream Onion has 553 kcal. Serving, 30 g (30 g): about 166 kcal.
How much protein is in Balaji Cream Onion?
Balaji Cream Onion contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30 g (30 g). About 6 % of its calories come from protein.
How many carbs are in Balaji Cream Onion?
Balaji Cream Onion has 54 g of total carbohydrates per 100 g, including 5,7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balaji Cream Onion?
Balaji Cream Onion contains 32,8 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Balaji Cream Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (20 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balaji Cream Onion?
100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010500870. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "BALAJI CREAM ONION". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.