Maiswafel
Packaged product Boissons Albert Heijn
Maiswafel contains 385 kcal per 100 g. A serving, 100 g (100 g) provides about 385 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906445338
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Wafers
- Packaging
- fr:4-packages-of-25g
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crackers blé complet Crich | 423 | 11 g | 68 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maiswafel?
100 g of Maiswafel has 385 kcal. Serving, 100 g (100 g): about 385 kcal.
How much protein is in Maiswafel?
Maiswafel contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,5 g in serving, 100 g (100 g). About 10 % of its calories come from protein.
How many carbs are in Maiswafel?
Maiswafel has 76 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maiswafel?
Maiswafel contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Maiswafel?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906445338. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.