Bakers Dozen Everything Rolls
Packaged product Pain et produits cuits au four Miami Onion Roll Co.
Bakers Dozen Everything Rolls contains 257 kcal per 100 g. A serving, 1 roll, 35 g (35 g) provides about 90 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 2 180 000 % of the Daily Value for iodine, 64 % of the Daily Value for manganèse and 29 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 37,1 g | 14 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 10,3 mg | 11 % |
| Vitamine D L | 0,088 µg | 0,4 % |
| Vitamine E L | 0,62 mg | 4 % |
| Thiamine (B1) L | 0,35 mg | 29 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,35 mg | 2 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 28,1 µg | 7 % |
| Vitamine B12 L | 0,007 µg | 0,3 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 3,1 mg | 17 % |
| Magnésium L | 60,6 mg | 14 % |
| Phosphore L | 174 mg | 14 % |
| Potassium L | 230 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 1,5 mg | 64 % |
| Sélénium L | 7,8 µg | 14 % |
| Iodine L | 3 270 000 µg | 2 180 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber2,9 gbelow the median for pain et produits cuits au four (median 3,5 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3 g)
- Fat1,4 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium714 mgin the top quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water33,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 38,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,3 µg |
|---|
Other components (2)
| Eau L | 33,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Miami Onion Roll Co.
- Barcode
- 0657846982627
- Label serving
- 1 ROLL (35 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (niacin, iron, thiamin mononitrate, riboflavin, folic acid) filtered water, sugar,soybean oil, yeast, salt, dextrose, ascorbic acid, poppy seeds, sesame seeds, sea salt, caraway seeds, garlic, corn meal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Sourdough Bertinet Bakery | 257 | 9,7 g | 37,2 g | 6,4 g |
| Crusty White Bloomer Tesco Tesco | 257 | 9,8 g | 50,5 g | 1,3 g |
| AH Vloer Meegranen Albert Heijn | 257 | 9,8 g | 47 g | 2,1 g |
| Large Sesame Seed Topped White Rolls Sainsbury's | 257 | 7,1 g | 46,9 g | 3,3 g |
| Freefrom 4 White Rolls Tesco | 257 | 3 g | 43,6 g | 6,7 g |
| Pain complet La Campaniere Intermarché | 257 | 10,5 g | 46,4 g | 1,3 g |
| Slider Buns Giant Eagle | 257 | 8,6 g | 48,6 g | 2,9 g |
| Pão de Fôrma Integral com Castanha e Nozes - Seven Boys - 500g Seven Boys | 257 | 13 g | 37 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakers Dozen Everything Rolls?
100 g of Bakers Dozen Everything Rolls has 257 kcal. Serving, 1 roll, 35 g (35 g): about 90 kcal.
How much protein is in Bakers Dozen Everything Rolls?
Bakers Dozen Everything Rolls contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 roll, 35 g (35 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Bakers Dozen Everything Rolls?
Bakers Dozen Everything Rolls has 37,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakers Dozen Everything Rolls?
Bakers Dozen Everything Rolls contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bakers Dozen Everything Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 180 000 % DV), manganèse (64 % DV), Thiamine (B1) (29 % DV), cuivre (26 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bakers Dozen Everything Rolls?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0657846982627. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.