Bagels Sesam
Packaged product Pain et produits cuits au four Yummie Bakery
Bagels Sesam contains 284 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).
100 g provides 57 % of the Daily Value for manganèse, 35 % of the Daily Value for cuivre and 20 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,017 mg | 0 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 0,036 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,07 µg | 0,3 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 0,47 mg | 3 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 38,6 µg | 10 % |
| Vitamine B12 L | 0,001 µg | 0,1 % |
| Calcium L | 79,5 mg | 6 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 68,8 mg | 16 % |
| Phosphore L | 175 mg | 14 % |
| Potassium L | 247 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,32 mg | 35 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 7,8 µg | 14 % |
| Iodine L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for pain et produits cuits au four (median 9,6 g)
- Fiber3,5 gabove the median for pain et produits cuits au four (median 3,1 g)
- Sugars6,7 gabove the median for pain et produits cuits au four (median 5,5 g)
- Fat3,8 gabove the median for pain et produits cuits au four (median 2,5 g)
- Saturated fat1,2 gin the top quarter of pain et produits cuits au four (median 0,5 g)
- Sodium460 mgabove the median for pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water33,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 33,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Yummie Bakery
- Barcode
- 4049921122985
- Quantity
- 270g
- Category
- Pains de bagel
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, 6% _Sesam_, Zucker, Palmfett, pflanzliche Öle (Raps, Sonnenblume), Malzmehl (_Dinkel_, _Weizen_), _Dinkelmehl_, _Sojamehl_, Verdickungsmittel: Guarkernmehl; Maisgrieß, Hefe, Salz, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Konservierungsstoff: Sorbinsäure; _Weizenstärke_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagels Save-On-Foods Bakery | 283 | 10 g | 50,8 g | 3,3 g |
| Bagels Horeca | 284 | 11,2 g | 56 g | 1 g |
| Zeppy's, 6 Bagels, French Roast Zeppy's Bakery Inc | 284 | 9,5 g | 57,9 g | 1,6 g |
| Sesame seed bagels Thomas | 284 | 9,5 g | 54,7 g | 2,6 g |
| Onion Bagels Thomas' | 284 | 9,5 g | 55,8 g | 1,6 g |
| Plain Bagels THOMAS' | 284 | 10,5 g | 55,8 g | 1,6 g |
| Blueberry flavored deluxe bagels, blueberry Sara Lee | 284 | 8,4 g | 56,8 g | 1,6 g |
| Bagels plain Thomas | 284 | 9,5 g | 55,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels Sesam?
100 g of Bagels Sesam has 284 kcal.
How much protein is in Bagels Sesam?
Bagels Sesam contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,6 g).
How many carbs are in Bagels Sesam?
Bagels Sesam has 51,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels Sesam?
Bagels Sesam contains 3,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Bagels Sesam contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (57 % DV), cuivre (35 % DV), Thiamine (B1) (20 % DV), magnésium (16 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels Sesam?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4049921122985. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.