Bagels Sesam
Packaged product Pain et produits cuits au four K-CLASSIC
Bagels Sesam contains 288 kcal per 100 g. A serving, 85 g (85 g) provides about 245 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 63 % of the Daily Value for manganèse, 30 % of the Daily Value for Thiamine (B1) and 29 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0,15 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,081 µg | 0,4 % |
| Vitamine E L | 0,89 mg | 6 % |
| Thiamine (B1) L | 0,36 mg | 30 % |
| Riboflavine (B2) L | 0,036 mg | 3 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 37,5 µg | 9 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 51,8 mg | 4 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 61,9 mg | 15 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 243 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 1,4 mg | 63 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,1 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat3,7 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat1,2 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium328 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 39,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,2 µg |
|---|
Other components (2)
| Eau L | 30,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- K-CLASSIC
- Barcode
- 4337185590351
- Quantity
- 340 g
- Label serving
- 85 g
- Category
- weizenkleingebäck-mit-sesam
- Packaging
- Plastic,en:pe-polyethylene,en:ldpe-low-density-polyethylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Trinkwasser, _Sesamsamen_ (3 %), Zucker, Palmfett, pflanzliche Öle (Raps, Sonnenblume), Malzmehl (_Weizen_, _Dinkelweizen_), _Dinkelweizenmehl_, _Sojamehl_, Verdickungsmittel: Guarkernmehl, Hefe, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Sonnenblumenlecithine), Konservierungsstoff: Sorbinsäure, _Weizenstärke_. Produkt kann Spuren von _Ei_, _Milch_, _Schalenfrüchten_, _Lupinen_ und _Sulfiten_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSel
Frequently asked questions
How many calories are in Bagels Sesam?
100 g of Bagels Sesam has 288 kcal. Serving, 85 g (85 g): about 245 kcal.
How much protein is in Bagels Sesam?
Bagels Sesam contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,7 g in serving, 85 g (85 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Bagels Sesam?
Bagels Sesam has 53 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels Sesam?
Bagels Sesam contains 3,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Bagels Sesam contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (63 % DV), Thiamine (B1) (30 % DV), cuivre (29 % DV), magnésium (15 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels Sesam?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185590351. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.