Bagels Sesam
Packaged product Pan y productos horneados K-CLASSIC
Bagels Sesam contains 288 kcal per 100 g. A serving, 85 g (85 g) provides about 245 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 30% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 0,005 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0,15 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,081 µg | 0,4% |
| Vitamina E L | 0,89 mg | 6% |
| Thiamin (B1) L | 0,36 mg | 30% |
| Riboflavin (B2) L | 0,036 mg | 3% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 37,5 µg | 9% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 51,8 mg | 4% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 61,9 mg | 15% |
| Fósforo L | 180 mg | 14% |
| Potasio L | 243 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 1,4 mg | 63% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 14 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,1 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium328 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,2 µg |
|---|
Other components (2)
| Agua L | 30,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-CLASSIC
- Barcode
- 4337185590351
- Quantity
- 340 g
- Label serving
- 85 g
- Category
- weizenkleingebäck-mit-sesam
- Packaging
- Plastic,en:pe-polyethylene,en:ldpe-low-density-polyethylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Trinkwasser, _Sesamsamen_ (3 %), Zucker, Palmfett, pflanzliche Öle (Raps, Sonnenblume), Malzmehl (_Weizen_, _Dinkelweizen_), _Dinkelweizenmehl_, _Sojamehl_, Verdickungsmittel: Guarkernmehl, Hefe, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Sonnenblumenlecithine), Konservierungsstoff: Sorbinsäure, _Weizenstärke_. Produkt kann Spuren von _Ei_, _Milch_, _Schalenfrüchten_, _Lupinen_ und _Sulfiten_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSalt
Frequently asked questions
How many calories are in Bagels Sesam?
100 g of Bagels Sesam has 288 kcal. Serving, 85 g (85 g): about 245 kcal.
How much protein is in Bagels Sesam?
Bagels Sesam contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7,7 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bagels Sesam?
Bagels Sesam has 53 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels Sesam?
Bagels Sesam contains 3,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Bagels Sesam contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), Thiamin (B1) (30% DV), copper (29% DV), magnesio (15% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels Sesam?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185590351. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.