Back Bacon Rashers
Packaged product Viande Sainsbury's
Back Bacon Rashers contains 303 kcal per 100 g. A serving, 2 rashers, 60 g (60 g) provides about 182 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 223 kcal per 100 g across 12 products.
100 g provides 58 % of the Daily Value for Thiamine (B1), 24 % of the Daily Value for sélénium and 22 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 67,8 mg | 23 % |
| Sodium L | 1 467 mg | 64 % |
| Total carbohydrates L | 0,25 g | 0,1 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 0,25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,3 g | 49 % |
| Vitamine A L | 3,3 µg | 0,4 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,5 µg | 3 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,7 mg | 58 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Vitamine B12 L | 0,52 µg | 22 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 25 mg | 6 % |
| Potassium L | 328 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,017 mg | 0,7 % |
| Sélénium L | 13,3 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 0,3 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,3 gabove the median for viande (median 20 g)
- Sugars0,25 gabove the median for viande (median 0,2 g)
- Fat22,7 gin the top quarter of viande (median 15,9 g)
- Saturated fat8,8 gin the top quarter of viande (median 5,7 g)
- Sodium1 467 mgabove the median for viande (median 1 040 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00473255
- Quantity
- 300g
- Label serving
- 2 rashers (60 g)
- Category
- Bacon dos non fumé
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (87%), Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsmoked back bacon Oakhurst (Aldi) | 295 | 26,2 g | 0,2 g | 21 g |
| Unsmoked Back Bacon Rashers Everyday Essentials | 263 | 23,4 g | 5,1 g | 17,1 g |
| Unsmoked Back Bacon Aldi | 255 | 29,1 g | 0 g | 15,5 g |
| Unsmoked Back Bacon Aldi | 229 | 25,4 g | 0,57 g | 14 g |
| Unsmoked british back bacon rashers Waitrose | 225 | 19,5 g | 0 g | 16,5 g |
| Organic unsmoked back bacon Marks & Spencer | 221 | 20,4 g | 0,3 g | 15,3 g |
| British Thick Cut Unsmoked Back Bacon Simply M&S | 220 | 17,4 g | 0,7 g | 16,4 g |
| Unsmoked Thick Cut Back Bacon Birchwood (Lidl) | 220 | 17,1 g | 0,4 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Back Bacon Rashers?
100 g of Back Bacon Rashers has 303 kcal. Serving, 2 rashers, 60 g (60 g): about 182 kcal.
Is Back Bacon Rashers high in protein?
Back Bacon Rashers contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value), or 14,6 g in serving, 2 rashers, 60 g (60 g). About 32 % of its calories come from protein. Compared with other viande, that is above the median (median 20 g).
How many carbs are in Back Bacon Rashers?
Back Bacon Rashers has 0,25 g of total carbohydrates per 100 g, including 0,25 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Back Bacon Rashers?
Back Bacon Rashers contains 22,7 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Back Bacon Rashers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (58 % DV), sélénium (24 % DV), Vitamine B12 (22 % DV), Vitamine B6 (19 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Back Bacon Rashers?
100 g contains 1 467 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00473255. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.