Back Bacon Rashers

Packaged product Carne Sainsbury's

Back Bacon Rashers contains 303 kcal per 100 g. A serving, 2 rashers, 60 g (60 g) provides about 182 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0,3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 223 kcal per 100 g across 12 products.

100 g provides 58% of the Daily Value for Thiamin (B1), 24% of the Daily Value for selenio and 22% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Back Bacon Rashers by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
24,3 gprotein
0,25 gcarbohydrates
22,7 gfat
182kcal in serving, 2 rashers, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 22,7 g 29%
Saturated fat L 8,8 g 44%
Cholesterol L 67,8 mg 23%
Sodium L 1.467 mg 64%
Total carbohydrates L 0,25 g 0,1%
Dietary fiber L 0,25 g 0,9%
Total sugars L 0,25 g
Added sugars L 0 g 0%
Protein L 24,3 g 49%
Vitamina A L 3,3 µg0,4%
Vitamina C L 0 mg0%
Vitamina D L 0,5 µg3%
Vitamina E L 0,17 mg1%
Thiamin (B1) L 0,7 mg58%
Riboflavin (B2) L 0,13 mg10%
Vitamina B6 L 0,32 mg19%
Vitamina B12 L 0,52 µg22%
Calcio L 10 mg0,8%
Iron L 0,83 mg5%
Magnesio L 25 mg6%
Potasio L 328 mg7%
Zinc L 2 mg18%
Copper L 0,067 mg7%
Manganese L 0,017 mg0,7%
Selenio L 13,3 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 0,3%Fat: 68%303kcal / 100 g
  • Protein 32%
  • Carbohydrates 0,3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)58%Selenio24%Vitamina B1222%Vitamina B619%Zinc18%Riboflavin (B2)10%Copper7%Potasio7%Magnesio6%Iron5%

Nutritional insights

  • Protein24,3 gabove the median for carne (median 20 g)
  • Sugars0,25 gabove the median for carne (median 0,2 g)
  • Fat22,7 gin the top quarter of carne (median 15,9 g)
  • Saturated fat8,8 gin the top quarter of carne (median 5,7 g)
  • Sodium1.467 mgabove the median for carne (median 1.040 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00473255
Quantity
300g
Label serving
2 rashers (60 g)
Category
Tocino trasero no movido
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Pork (87%), Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Unsmoked back bacon Oakhurst (Aldi) 295 26,2 g 0,2 g 21 g
Unsmoked Back Bacon Rashers Everyday Essentials 263 23,4 g 5,1 g 17,1 g
Unsmoked Back Bacon Aldi 255 29,1 g 0 g 15,5 g
Unsmoked Back Bacon Aldi 229 25,4 g 0,57 g 14 g
Unsmoked british back bacon rashers Waitrose 225 19,5 g 0 g 16,5 g
Organic unsmoked back bacon Marks & Spencer 221 20,4 g 0,3 g 15,3 g
British Thick Cut Unsmoked Back Bacon Simply M&S 220 17,4 g 0,7 g 16,4 g
Unsmoked Thick Cut Back Bacon Birchwood (Lidl) 220 17,1 g 0,4 g 16,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Back Bacon Rashers?

100 g of Back Bacon Rashers has 303 kcal. Serving, 2 rashers, 60 g (60 g): about 182 kcal.

Is Back Bacon Rashers high in protein?

Back Bacon Rashers contains 24,3 g of protein per 100 g (49% of the 50 g Daily Value), or 14,6 g in serving, 2 rashers, 60 g (60 g). About 32% of its calories come from protein. Compared with other carne, that is above the median (median 20 g).

How many carbs are in Back Bacon Rashers?

Back Bacon Rashers has 0,25 g of total carbohydrates per 100 g, including 0,25 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Back Bacon Rashers?

Back Bacon Rashers contains 22,7 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Back Bacon Rashers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (58% DV), selenio (24% DV), Vitamina B12 (22% DV), Vitamina B6 (19% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Back Bacon Rashers?

100 g contains 1.467 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00473255. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.