Organic unsmoked back bacon
Packaged product Viande Marks & Spencer
Organic unsmoked back bacon contains 221 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 37 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,5 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for viande (median 20 g)
- Sugars0,3 gin the top quarter of viande (median 0,2 g)
- Fat15,3 gbelow the median for viande (median 15,9 g)
- Saturated fat5 gin the lowest quarter of viande (median 5,7 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00260411
- Category
- Bacon dos non fumé
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
unsmoked back bacon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Thick Cut Unsmoked Back Bacon Simply M&S | 220 | 17,4 g | 0,7 g | 16,4 g |
| Unsmoked Thick Cut Back Bacon Birchwood (Lidl) | 220 | 17,1 g | 0,4 g | 16,5 g |
| Unsmoked british back bacon rashers Waitrose | 225 | 19,5 g | 0 g | 16,5 g |
| Unsmoked Back Bacon Aldi | 229 | 25,4 g | 0,57 g | 14 g |
| British Unsmoked Back Bacon 300g Waitrose Essential | 198 | 16,9 g | 0 g | 14,5 g |
| 10 Unsmoked Back Bacon Rashers TESCO | 191 | 17,4 g | 0,5 g | 13,2 g |
| Unsmoked Back Bacon Aldi | 255 | 29,1 g | 0 g | 15,5 g |
| Unsmoked Back Bacon Rashers Everyday Essentials | 263 | 23,4 g | 5,1 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic unsmoked back bacon?
100 g of Organic unsmoked back bacon has 221 kcal.
Is Organic unsmoked back bacon high in protein?
Organic unsmoked back bacon contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other viande, that is above the median (median 20 g).
How many carbs are in Organic unsmoked back bacon?
Organic unsmoked back bacon has 0,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic unsmoked back bacon?
Organic unsmoked back bacon contains 15,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Organic unsmoked back bacon?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00260411. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.