Avocado Gewürzsalz
Packaged product Autres aliments Ostmann
Avocado Gewürzsalz contains 138 kcal per 100 g. A serving, 100 g (100 g) provides about 138 kcal.
Roughly 56 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 336 % of the Daily Value for iodine, 56 % of the Daily Value for magnésium and 46 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23 560 mg | 1 024 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
| Vitamine A L | 0,29 µg | 0 % |
| Vitamine C L | 41 mg | 46 % |
| Vitamine D L | 0,072 µg | 0,4 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,34 mg | 2 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 18,2 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 113 mg | 9 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 233 mg | 56 % |
| Phosphore L | 30,2 mg | 2 % |
| Potassium L | 240 mg | 5 % |
| Zinc L | 0,27 mg | 2 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 1,4 µg | 2 % |
| Iodine L | 504 µg | 336 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 56 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars7,4 gabove the median for autres aliments (median 3,4 g)
- Fat3,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium23 560 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water39,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,67 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 399 µg |
|---|
Other components (2)
| Eau L | 39,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ostmann
- Barcode
- 4002674041071
- Quantity
- 60g
- Label serving
- 100 g
- Category
- Gewürzsalz
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meersalz, Paprika, Tomaten 5 %, Chili, Kurkuma, Zwiebeln, Knoblauch, Petersilie, Pfeffer schwarz, Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelTomatesOignonAileHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio 7 Kräuter Salz Bad Ischler | 100 | 4,1 g | 13 g | 2,4 g |
| Bärlauchsalz Ostmann | 37 | 3 g | 2,8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Gewürzsalz?
100 g of Avocado Gewürzsalz has 138 kcal. Serving, 100 g (100 g): about 138 kcal.
How much protein is in Avocado Gewürzsalz?
Avocado Gewürzsalz contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Avocado Gewürzsalz?
Avocado Gewürzsalz has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Gewürzsalz?
Avocado Gewürzsalz contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Avocado Gewürzsalz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (336 % DV), magnésium (56 % DV), Vitamine C (46 % DV), manganèse (44 % DV) and cuivre (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Gewürzsalz?
100 g contains 23 560 mg of sodium, 1 024 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002674041071. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.