Avocado Gewürzsalz
Packaged product Other Foods Ostmann
Avocado Gewürzsalz contains 138 kcal per 100 g. A serving, 100 g (100 g) provides about 138 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 336% of the Daily Value for iodine, 56% of the Daily Value for magnesium and 46% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23,560 mg | 1,024% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0.29 µg | 0% |
| Vitamin C L | 41 mg | 46% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 18.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 113 mg | 9% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 233 mg | 56% |
| Phosphorus L | 30.2 mg | 2% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1 mg | 44% |
| Selenium L | 1.4 µg | 2% |
| Iodine L | 504 µg | 336% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 56%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars7.4 gabove the median for other foods (median 3.2 g)
- Fat3.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.6 gbelow the median for other foods (median 2 g)
- Sodium23,560 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water39.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 399 µg |
|---|
Other components (2)
| Water L | 39.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ostmann
- Barcode
- 4002674041071
- Quantity
- 60g
- Label serving
- 100 g
- Category
- Gewürzsalz
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meersalz, Paprika, Tomaten 5 %, Chili, Kurkuma, Zwiebeln, Knoblauch, Petersilie, Pfeffer schwarz, Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltTomatoOnionGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brathähnchen Gewürzsalz Fuchs | 173 | 4.5 g | 27.1 g | 3.5 g |
| Bio 7 Kräuter Salz Bad Ischler | 100 | 4.1 g | 13 g | 2.4 g |
| Bärlauchsalz Ostmann | 37 | 3 g | 2.8 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002674041071. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.