Avena sin azúcar

Packaged product Boissons Alpro

Avena sin azúcar contains 40 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 40 kcal.

Roughly 62 % of its calories come from carbohydrates, with 36 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.

100 ml provides 19 % of the Daily Value for manganèse and 17 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena sin azúcar by Alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0,2 gprotein
5,8 gcarbohydrates
1,5 gfat
40kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 44 mg 2 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,2 g 0,4 %
Vitamine A L 0 µg0 %
Vitamine C L 0,092 mg0,1 %
Vitamine D L 0,75 µg4 %
Vitamine E L 2,6 mg17 %
Thiamine (B1) L 0,003 mg0,2 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0,009 mg0,1 %
Acide pantothénique (B5) L 0,007 mg0,1 %
Vitamine B6 L 0,012 mg0,7 %
Folate (B9) L 1,1 µg0,3 %
Vitamine B12 L 0 µg0 %
Calcium L 120 mg9 %
Fer L 0,44 mg2 %
Magnésium L 16,8 mg4 %
Phosphore L 46,5 mg4 %
Potassium L 44,5 mg0,9 %
Zinc L 0,36 mg3 %
Cuivre L 0,07 mg8 %
Manganèse L 0,43 mg19 %
Sélénium L 1,3 µg2 %
Iodine L 1,4 µg0,9 %
Chlorure L 6,1 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 62 %Fat: 36 %40kcal / 100 ml
  • Protein 2 %
  • Carbohydrates 62 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganèse19 %Vitamine E17 %Calcium9 %Cuivre8 %Magnésium4 %Vitamine D4 %Phosphore4 %Zinc3 %Fer2 %Sélénium2 %

Nutritional insights

  • Protein0,2 gin the lowest quarter of boissons (median 0,8 g)
  • Fiber1,2 gin the top quarter of boissons (median 0,8 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,1 g)
  • Sodium44 mgabove the median for boissons (median 40 mg)
  • Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
  • Water82,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,6 g
Carotenoids (1)
Bêta-carotène L0,22 µg
Other components (2)
Eau L82,7 g
Alcool L0 g

Product details

Brand
Alpro
Barcode
8410297161988
Quantity
1L
Label serving
100 ml
Category
Boissons à base d'avoine
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, _avena_ (gluten) 8,7%, fibra de la raíz de achicoria, aceite de girasol, carbonato cálcico, sal marina, estabilizante (goma gellan), vitaminas (B2, B12, D)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineHuile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena sin azúcar?

100 ml of Avena sin azúcar has 40 kcal. Serving, 100 ml (100 ml): about 40 kcal.

How much protein is in Avena sin azúcar?

Avena sin azúcar contains 0,2 g of protein per 100 ml (0,4 % of the 50 g Daily Value), or 0,2 g in serving, 100 ml (100 ml). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,8 g).

How many carbs are in Avena sin azúcar?

Avena sin azúcar has 5,8 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena sin azúcar?

Avena sin azúcar contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Avena sin azúcar contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (19 % DV) and Vitamine E (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avena sin azúcar?

100 ml contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410297161988. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.