Authentic Indian Tamarind Sauce
Packaged product Soupes et sauces Maggi
Authentic Indian Tamarind Sauce contains 184 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 184 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 24 % of the Daily Value for manganèse and 18 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 172 mg | 51 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 40,5 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,079 mg | 0,5 % |
| Thiamine (B1) L | 0,008 mg | 0,7 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 3,2 µg | 0,8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Fer L | 0,49 mg | 3 % |
| Magnésium L | 11,6 mg | 3 % |
| Phosphore L | 13,5 mg | 1 % |
| Potassium L | 133 mg | 3 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,55 mg | 24 % |
| Sélénium L | 2,2 µg | 4 % |
| Iodine L | 27,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber2,2 gin the top quarter of soupes et sauces (median 1 g)
- Sugars40,5 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
- Sodium1 172 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,4 µg |
|---|
Other components (2)
| Eau L | 52 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 5000243726960
- Label serving
- 1 serving (100 g)
- Category
- Tamarind sauce
- Packaging
- en:glass-bottle,en:pet-cap
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sugar, tamarind paste (15%), salt, modified maize starch, cumin powder, ginger powder, red chilli powder, acid (acetic acid), preservative (sodium benzoate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Authentic Indian Tamarind Sauce?
100 g of Authentic Indian Tamarind Sauce has 184 kcal. Serving, 1 serving, 100 g (100 g): about 184 kcal.
How much protein is in Authentic Indian Tamarind Sauce?
Authentic Indian Tamarind Sauce contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 1 serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in Authentic Indian Tamarind Sauce?
Authentic Indian Tamarind Sauce has 44,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Indian Tamarind Sauce?
Authentic Indian Tamarind Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Authentic Indian Tamarind Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (24 % DV) and iodine (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic Indian Tamarind Sauce?
100 g contains 1 172 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000243726960. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.