Australian Almond Kernels
Packaged product Boissons Nutraj
Australian Almond Kernels contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (611 kcal per 100 g).
100 g provides 161 % of the Daily Value for Vitamine E, 116 % of the Daily Value for cuivre and 81 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 49,3 g | 63 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,3 mg | 0,1 % |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,4 g | 39 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 24,1 mg | 161 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,72 mg | 55 % |
| Niacine (B3) L | 3,5 mg | 22 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 49,7 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 239 mg | 18 % |
| Fer L | 3,3 mg | 18 % |
| Magnésium L | 272 mg | 65 % |
| Phosphore L | 488 mg | 39 % |
| Potassium L | 741 mg | 16 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 1 mg | 116 % |
| Manganèse L | 1,9 mg | 81 % |
| Sélénium L | 10,1 µg | 18 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gin the lowest quarter of boissons (median 21,4 g)
- Fiber10 gbelow the median for boissons (median 10,7 g)
- Sugars5,3 gin the top quarter of boissons (median 4 g)
- Fat49,3 gin the lowest quarter of boissons (median 53 g)
- Saturated fat9,6 gin the top quarter of boissons (median 4 g)
- Sodium3,3 mgbelow the median for boissons (median 4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water4,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 33,9 g |
|---|---|
| Graisses polyinsaturées L | 12,6 g |
Sugars and starch (1)
| Étoile L | 1 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 4,1 µg |
|---|
Other components (2)
| Eau L | 4,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Almond Kernels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole blanched almonds Nature's Eats | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almonds Wegmans | 607 | 21,4 g | 17,9 g | 53,6 g |
| Mandeln, Blanchiert, Gehobelt Edeka | 607 | 18,7 g | 3,7 g | 54,1 g |
| Dry Roasted and Unsalted Almonds Trader Joes | 607 | 21,4 g | 21,4 g | 53,6 g |
| Olive Oil & Lemon Roasted Almonds Octonuts | 607 | 17,9 g | 21,4 g | 53,6 g |
| Whole almonds unsalted Shoprite | 607 | 21,4 g | 17,9 g | 53,6 g |
| Whole almonds South Georgia Pecan Company Inc. | 607 | 21,4 g | 21,4 g | 50 g |
| Oven roasted almonds Southern Grove | 607 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Almond Kernels?
100 g of Australian Almond Kernels has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
Is Australian Almond Kernels high in protein?
Australian Almond Kernels contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,4 g in serving, 28 g (28 g). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 21,4 g).
How many carbs are in Australian Almond Kernels?
Australian Almond Kernels has 21,3 g of total carbohydrates per 100 g, including 10 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Almond Kernels?
Australian Almond Kernels contains 49,3 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Australian Almond Kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (161 % DV), cuivre (116 % DV), manganèse (81 % DV), magnésium (65 % DV) and Riboflavine (B2) (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian Almond Kernels?
100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906019779505. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.