Whole almonds unsalted
Packaged product Boissons Shoprite
Whole almonds unsalted contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (611 kcal per 100 g).
100 g provides 22 % of the Daily Value for calcium and 21 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 286 mg | 22 % |
| Fer L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10,7 gbelow the median for boissons (median 10,7 g)
- Sugars3,6 gin the lowest quarter of boissons (median 4 g)
- Fat53,6 gabove the median for boissons (median 53 g)
- Saturated fat3,6 gin the lowest quarter of boissons (median 4 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 53,6 g | 53,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole blanched almonds Nature's Eats | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almonds Wegmans | 607 | 21,4 g | 17,9 g | 53,6 g |
| Mandeln, Blanchiert, Gehobelt Edeka | 607 | 18,7 g | 3,7 g | 54,1 g |
| Dry Roasted and Unsalted Almonds Trader Joes | 607 | 21,4 g | 21,4 g | 53,6 g |
| Olive Oil & Lemon Roasted Almonds Octonuts | 607 | 17,9 g | 21,4 g | 53,6 g |
| Whole almonds South Georgia Pecan Company Inc. | 607 | 21,4 g | 21,4 g | 50 g |
| Oven roasted almonds Southern Grove | 607 | 21,4 g | 21,4 g | 50 g |
| Almendra Eroski | 607 | 21 g | 18 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole almonds unsalted?
100 g of Whole almonds unsalted has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.
Is Whole almonds unsalted high in protein?
Whole almonds unsalted contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 13 % of its calories come from protein.
How many carbs are in Whole almonds unsalted?
Whole almonds unsalted has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Whole almonds unsalted?
Whole almonds unsalted contains 53,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Whole almonds unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV) and fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole almonds unsalted?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851537. License: CC0 1.0 (U.S. public domain). Source record dated 17 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 05084777. License: ODbL 1.0 (Open Food Facts). Source record dated 30 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.