Atun
Packaged product Autres aliments Vigilante
Atun contains 510 kcal per 100 g. A serving, 100 g (100 g) provides about 510 kcal.
Roughly 87 % of its calories come from fat, with 13 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 157 % of the Daily Value for iodine, 43 % of the Daily Value for Vitamine B6 and 22 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 32,1 mg | 11 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,016 µg | 0,1 % |
| Vitamine E L | 3,4 mg | 22 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,73 mg | 43 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,5 mg | 0,6 % |
| Fer L | 0,77 mg | 4 % |
| Magnésium L | 30,9 mg | 7 % |
| Phosphore L | 193 mg | 15 % |
| Potassium L | 309 mg | 7 % |
| Zinc L | 0,19 mg | 2 % |
| Cuivre L | 0,086 mg | 10 % |
| Manganèse L | 0,032 mg | 1 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 236 µg | 157 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat49 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium208 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water53,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 26,5 µg |
|---|
Other components (2)
| Eau L | 53,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vigilante
- Barcode
- 8410234441067
- Label serving
- 100 g
- Category
- Atun enlatado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atun aleta amarilla, aceite de oliva y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Frequently asked questions
How many calories are in Atun?
100 g of Atun has 510 kcal. Serving, 100 g (100 g): about 510 kcal.
Is Atun high in protein?
Atun contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Atun?
Atun has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atun?
Atun contains 49 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Atun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (157 % DV), Vitamine B6 (43 % DV), Vitamine E (22 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atun?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410234441067. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.