Artischockenherzen

Packaged product Boissons Coop

Artischockenherzen contains 34 kcal per 100 g. A serving, 120 g (120 g) provides about 41 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (35 kcal per 100 g).

100 g provides 3 920 000 % of the Daily Value for iodine, 16 % of the Daily Value for cuivre and 10 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Artischockenherzen by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
1,2 gprotein
5,7 gcarbohydrates
0 gfat
41kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 3 g 11 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 7 mg8 %
Vitamine D L 0 µg0 %
Vitamine E L 0,16 mg1 %
Thiamine (B1) L 0,049 mg4 %
Riboflavine (B2) L 0,038 mg3 %
Niacine (B3) L 0,63 mg4 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,066 mg4 %
Folate (B9) L 40,8 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 34 mg3 %
Fer L 0,73 mg4 %
Magnésium L 29,1 mg7 %
Phosphore L 48,7 mg4 %
Potassium L 233 mg5 %
Zinc L 0,3 mg3 %
Cuivre L 0,15 mg16 %
Manganèse L 0,16 mg7 %
Sélénium L 0,34 µg0,6 %
Iodine L 5 880 000 µg3 920 000 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %34kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3 920 000 %Cuivre16 %Folate (B9)10 %Vitamine C8 %Magnésium7 %Manganèse7 %Potassium5 %Thiamine (B1)4 %Fer4 %Niacine (B3)4 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of boissons (median 1,7 g)
  • Sugars1,1 gabove the median for boissons (median 1 g)
  • Fat0 gin the lowest quarter of boissons (median 0,3 g)
  • Sodium240 mgin the lowest quarter of boissons (median 320 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,36 g
Carotenoids (1)
Bêta-carotène L4,8 µg
Other components (2)
Eau L90,3 g
Alcool L0 g

Product details

Brand
Coop
Barcode
7610809020982
Quantity
240g
Label serving
120 g
Category
Les cœurs d'Artichaut
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cœurs d'artichaut 60 %, eau, sel de cuisine, acidifiant (E 330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Olabe Coeurs D'artichauts Olabe 34 1,3 g 6,5 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Artischockenherzen?

100 g of Artischockenherzen has 34 kcal. Serving, 120 g (120 g): about 41 kcal.

How much protein is in Artischockenherzen?

Artischockenherzen contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in serving, 120 g (120 g). About 17 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 1,7 g).

How many carbs are in Artischockenherzen?

Artischockenherzen has 5,7 g of total carbohydrates per 100 g, including 3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Artischockenherzen?

Artischockenherzen contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Artischockenherzen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 920 000 % DV), cuivre (16 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artischockenherzen?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610809020982. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.