Artischockenherzen
Packaged product Beverages Coop
Artischockenherzen contains 34 kcal per 100 g. A serving, 120 g (120 g) provides about 41 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (35 kcal per 100 g).
100 g provides 3,920,000% of the Daily Value for iodine, 16% of the Daily Value for copper and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.63 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 40.8 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 29.1 mg | 7% |
| Phosphorus L | 48.7 mg | 4% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.34 µg | 0.6% |
| Iodine L | 5,880,000 µg | 3,920,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of beverages (median 1.7 g)
- Sugars1.1 gabove the median for beverages (median 1 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium240 mgin the lowest quarter of beverages (median 320 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.36 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 90.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610809020982
- Quantity
- 240g
- Label serving
- 120 g
- Category
- Artichoke hearts
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cœurs d'artichaut 60 %, eau, sel de cuisine, acidifiant (E 330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corazones de alcachofas al natural Hortamed | 34 | 1.3 g | 7.8 g | 0.4 g |
| Fonds d'artichauts les délectables | 34 | 5.8 g | 2.5 g | 0.5 g |
| Italienische Artischocken Krini | 34 | 1.9 g | 2.7 g | 0.7 g |
| Olabe Coeurs D'artichauts Olabe | 34 | 1.3 g | 6.5 g | 0.1 g |
| Coeurs d'artichauts Olabe | 34 | 1.3 g | 6.2 g | 0.1 g |
| Artichoke hearts Sainsbury's | 34 | 1.9 g | 4.1 g | 0.5 g |
| Corazones de alcachofa extra de Tudela deleitum | 34 | 3.2 g | 3.5 g | 0.3 g |
| Corazones de alcachofas de Tudela extra finca ripa & mateo | 34 | 3.2 g | 3.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610809020982. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.