Arnie's, hamburger buns

Packaged product Repas et plats Arnie's

Arnie's, hamburger buns contains 246 kcal per 100 g. A serving, 1 roll, 57 g (57 g) provides about 140 kcal.

Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 282 kcal per 100 g across 1 051 products.

100 g provides 29 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g
7 gprotein
47,4 gcarbohydrates
2,6 gfat
140kcal in serving, 1 roll, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 316 mg 14 %
Total carbohydrates L 47,4 g 17 %
Dietary fiber L 1,8 g 6 %
Total sugars L 7 g
Added sugars L 0,55 g 1 %
Protein L 7 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,031 µg0,2 %
Vitamine E L 0,89 mg6 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,051 mg4 %
Niacine (B3) L 0,54 mg3 %
Acide pantothénique (B5) L 0,29 mg6 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 45,2 µg11 %
Vitamine B12 L 0 µg0 %
Calcium L 105 mg8 %
Fer L 2,5 mg14 %
Magnésium L 41 mg10 %
Phosphore L 91 mg7 %
Potassium L 247 mg5 %
Zinc L 0,76 mg7 %
Cuivre L 0,22 mg25 %
Manganèse L 0,67 mg29 %
Sélénium L 4 µg7 %
Iodine L 10,1 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 79 %Fat: 10 %246kcal / 100 g
  • Protein 12 %
  • Carbohydrates 79 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse29 %Cuivre25 %Fer14 %Folate (B9)11 %Thiamine (B1)10 %Magnésium10 %Calcium8 %Sélénium7 %Phosphore7 %Zinc7 %

Nutritional insights

  • Protein7 gin the lowest quarter of repas et plats (median 9,3 g)
  • Fiber1,8 gin the lowest quarter of repas et plats (median 2,8 g)
  • Sugars7 gabove the median for repas et plats (median 6,5 g)
  • Fat2,6 gin the lowest quarter of repas et plats (median 5 g)
  • Saturated fat0,88 gabove the median for repas et plats (median 0,8 g)
  • Sodium316 mgin the lowest quarter of repas et plats (median 446 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water65,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L18,8 g
Carotenoids (1)
Bêta-carotène L8,6 µg
Other components (3)
Eau L65,2 g
Alcool L0 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 7 g7 g
Carbohydrates 47,4 g47,4 g
Fat 2,6 g2,6 g
Fiber 1,8 g1,8 g
Sugars 7 g7 g
Sodium 316 mg316 mg

Product details

Brand
Arnie's
Barcode
0076185001019
Label serving
1 ROLL (57 g)
Category
Boires de Hambourg
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, enzyme), potato flour, soy flour, cornflour, salt, sugar, calcium propionate, emulsifiers (mono and diglyceride, sodium steroyl lactylate lecithin), calcium sulphate, natural spice oils (tumeric, paprika), calcium peroxide, sugar, vital wheat gluten, shortening (partially hydrogenated soybean oils, mono-and diglycerides, and partially hydrogenated cottonseed oil), yeast, beef fiber, calcium propionate, dextrose, enzymes, whole milk, whole egg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Pommes de terreSelSucreLevureLaitOeuf

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Hamburger POM 246 8,2 g 45,9 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arnie's, hamburger buns?

100 g of Arnie's, hamburger buns has 246 kcal. Serving, 1 roll, 57 g (57 g): about 140 kcal.

How much protein is in Arnie's, hamburger buns?

Arnie's, hamburger buns contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 1 roll, 57 g (57 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,3 g).

How many carbs are in Arnie's, hamburger buns?

Arnie's, hamburger buns has 47,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7 g of sugars.

How much fat is in Arnie's, hamburger buns?

Arnie's, hamburger buns contains 2,6 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Arnie's, hamburger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (29 % DV), cuivre (25 % DV), fer (14 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arnie's, hamburger buns?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2036055. License: CC0 1.0 (U.S. public domain). Source record dated 21 octobre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0076185001019. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.