Arachidi salate
Packaged product Haricots et légumineuses Budget
Arachidi salate contains 652 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).
100 g provides 367 866 % of the Daily Value for Riboflavine (B2), 62 % of the Daily Value for Vitamine E and 59 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 652 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,017 µg | 0,1 % |
| Vitamine E L | 9,4 mg | 62 % |
| Thiamine (B1) L | 0,41 mg | 34 % |
| Riboflavine (B2) L | 4 782 mg | 367 866 % |
| Niacine (B3) L | 8,4 mg | 52 % |
| Acide pantothénique (B5) L | 1,3 mg | 26 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 77,5 µg | 19 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 158 mg | 12 % |
| Fer L | 2,9 mg | 16 % |
| Magnésium L | 179 mg | 43 % |
| Phosphore L | 368 mg | 29 % |
| Potassium L | 573 mg | 12 % |
| Zinc L | 2,9 mg | 26 % |
| Cuivre L | 0,53 mg | 59 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 26,6 µg | 48 % |
| Iodine L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of haricots et légumineuses (median 24,3 g)
- Fiber9,4 gin the top quarter of haricots et légumineuses (median 7,5 g)
- Sugars5,5 gabove the median for haricots et légumineuses (median 5,2 g)
- Fat53 gin the top quarter of haricots et légumineuses (median 48,4 g)
- Saturated fat6,2 gbelow the median for haricots et légumineuses (median 7,1 g)
- Sodium144 mgbelow the median for haricots et légumineuses (median 360 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Arachidi, olio di semi di girasole, sale. Può contenere tracce di frutta secca a guscio, anidride solforosa, cereali contenenti glutine, derivati del latte, soia, sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arachidi salate?
100 g of Arachidi salate has 652 kcal.
Is Arachidi salate high in protein?
Arachidi salate contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 24,3 g).
How many carbs are in Arachidi salate?
Arachidi salate has 11 g of total carbohydrates per 100 g, including 9,4 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arachidi salate?
Arachidi salate contains 53 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Arachidi salate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (367 866 % DV), Vitamine E (62 % DV), cuivre (59 % DV), Niacine (B3) (52 % DV) and manganèse (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arachidi salate?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033954553935. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.