Arachides coques grillées

Packaged product Noix et graines La Coque

Arachides coques grillées contains 619 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 21 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 541 kcal per 100 g across 230 products.

100 g provides 66 % of the Daily Value for Niacine (B3), 61 % of the Daily Value for manganèse and 55 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arachides coques grillées by La Coque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
619kcal per 100 g
31 gprotein
7,3 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 50 g 64 %
Saturated fat L 9 g 45 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 10,1 g 36 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 31 g 62 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0 µg0 %
Vitamine E L 2,5 mg16 %
Thiamine (B1) L 0,43 mg36 %
Riboflavine (B2) L 0,024 mg2 %
Niacine (B3) L 10,6 mg66 %
Acide pantothénique (B5) L 1,8 mg35 %
Vitamine B6 L 0,4 mg24 %
Folate (B9) L 89,3 µg22 %
Vitamine B12 L 0 µg0 %
Calcium L 57 mg4 %
Fer L 1,6 mg9 %
Magnésium L 190 mg45 %
Phosphore L 400 mg32 %
Potassium L 700 mg15 %
Zinc L 3 mg27 %
Cuivre L 0,46 mg51 %
Manganèse L 1,4 mg61 %
Sélénium L 30 µg55 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 5 %Fat: 75 %619kcal / 100 g
  • Protein 21 %
  • Carbohydrates 5 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)66 %Manganèse61 %Sélénium55 %Cuivre51 %Magnésium45 %Thiamine (B1)36 %Acide pantothénique...35 %Phosphore32 %Zinc27 %Vitamine B624 %

Nutritional insights

  • Protein31 gin the top quarter of noix et graines (median 15,3 g)
  • Fiber10,1 gin the top quarter of noix et graines (median 6,5 g)
  • Sugars4,7 gbelow the median for noix et graines (median 6,8 g)
  • Fat50 gabove the median for noix et graines (median 36 g)
  • Saturated fat9 gin the top quarter of noix et graines (median 5,1 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L5 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L2,2 g
Alcool L0 g

Product details

Brand
La Coque
Barcode
3502490239108
Quantity
1 kg
Category
Noix et leurs produits
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_ARACHIDES_ COQUES GRILLÉES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tourteaux

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arachides coques grillées?

100 g of Arachides coques grillées has 619 kcal.

Is Arachides coques grillées high in protein?

Arachides coques grillées contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 15,3 g).

How many carbs are in Arachides coques grillées?

Arachides coques grillées has 7,3 g of total carbohydrates per 100 g, including 10,1 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arachides coques grillées?

Arachides coques grillées contains 50 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Arachides coques grillées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (66 % DV), manganèse (61 % DV), sélénium (55 % DV), cuivre (51 % DV) and magnésium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arachides coques grillées?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3502490239108. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.