Apple Sticks
Packaged product Fruits Martin's
Apple Sticks contains 48 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 10 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,8 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat L | 0,019 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,26 mg | 0 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,31 g | 0,6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9,3 mg | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,076 mg | 0,5 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,077 mg | 2 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 10,4 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,4 mg | 0,5 % |
| Fer L | 0,083 mg | 0,5 % |
| Magnésium L | 4,8 mg | 1 % |
| Phosphore L | 12,3 mg | 1 % |
| Potassium L | 95,3 mg | 2 % |
| Zinc L | 0,056 mg | 0,5 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,061 mg | 3 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 1,1 µg | 0,8 % |
| Chlorure L | 2,1 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,31 gbelow the median for fruits (median 0,71 g)
- Fiber1,6 gabove the median for fruits (median 1,5 g)
- Sugars9,6 gbelow the median for fruits (median 11,9 g)
- Fat0,14 gabove the median for fruits (median 0,12 g)
- Saturated fat0,019 gbelow the median for fruits (median 0,028 g)
- Sodium0,26 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,006 g |
|---|---|
| Graisses polyinsaturées L | 0,034 g |
Sugars and starch (1)
| Étoile L | 0,019 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Acide linoléique (oméga-6, 18:2) L | 0,001 g |
Carotenoids (1)
| Bêta-carotène L | 15,5 µg |
|---|
Other components (2)
| Eau L | 87,1 g |
|---|---|
| Alcool L | 0 g |
Ingredients
Apples, Apples, Strawberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Sticks?
100 g of Apple Sticks has 48 kcal.
How much protein is in Apple Sticks?
Apple Sticks contains 0,31 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Apple Sticks?
Apple Sticks has 10,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Sticks?
Apple Sticks contains 0,14 g of fat per 100 g, of which 0,019 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Apple Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Sticks?
100 g contains 0,26 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058084021640. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.