Appelmoes

Packaged product Autres aliments JUMBO

Appelmoes contains 53 kcal per 100 g. A serving, 100 gram (100 g) provides about 53 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
0,3 gprotein
12 gcarbohydrates
0,15 gfat
53kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,15 g 0,2 %
Saturated fat L 0,025 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 39 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 1,7 g 6 %
Total sugars L 12 g
Added sugars L 0 g 0 %
Protein L 0,3 g 0,6 %
Vitamine A L 0 µg0 %
Vitamine C L 4,7 mg5 %
Vitamine D L 0 µg0 %
Vitamine E L 0,059 mg0,4 %
Thiamine (B1) L 0,022 mg2 %
Riboflavine (B2) L 0,033 mg3 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,083 mg2 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 5,9 mg0,5 %
Fer L 0,082 mg0,5 %
Magnésium L 4,7 mg1 %
Phosphore L 12,9 mg1 %
Potassium L 106 mg2 %
Zinc L 0,059 mg0,5 %
Cuivre L 0,036 mg4 %
Manganèse L 0,045 mg2 %
Sélénium L 0,18 µg0,3 %
Iodine L 0,12 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 3 %53kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C5 %Cuivre4 %Vitamine B63 %Riboflavine (B2)3 %Potassium2 %Manganèse2 %Thiamine (B1)2 %Acide pantothénique...2 %Magnésium1 %Phosphore1 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
  • Sugars12 gabove the median for autres aliments (median 3,4 g)
  • Fat0,15 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,025 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium39 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,006 g
Graisses polyinsaturées L0,043 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Bêta-carotène L20 µg
Other components (1)
Alcool L0 g

Product details

Brand
JUMBO
Barcode
8718452803361
Quantity
1200 gram
Label serving
100 gram
Category
Autres aliments

Ingredients

Appel, antioxidant: E300

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Appelmoes?

100 g of Appelmoes has 53 kcal. Serving, 100 gram (100 g): about 53 kcal.

How much protein is in Appelmoes?

Appelmoes contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,3 g in serving, 100 gram (100 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Appelmoes?

Appelmoes has 12 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Appelmoes?

Appelmoes contains 0,15 g of fat per 100 g, of which 0,025 g is saturated (0,1 % of the Daily Value).

How much sodium is in Appelmoes?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452803361. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.