Appelmoes

Packaged product Sonstige Lebensmittel JUMBO

Appelmoes contains 53 kcal per 100 g. A Serving, 100 gram (100 g) provides about 53 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
0,3 gprotein
12 gcarbohydrates
0,15 gfat
53kcal in Serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,15 g 0,2 %
Saturated fat L 0,025 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 39 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 1,7 g 6 %
Total sugars L 12 g
Added sugars L 0 g 0 %
Protein L 0,3 g 0,6 %
Vitamin A L 0 µg0 %
Vitamin C L 4,7 mg5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,059 mg0,4 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,033 mg3 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensäure (B5) L 0,083 mg2 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 5,9 mg0,5 %
Eisen L 0,082 mg0,5 %
Magnesium L 4,7 mg1 %
Phosphor L 12,9 mg1 %
Kalium L 106 mg2 %
Zink L 0,059 mg0,5 %
Kupfer L 0,036 mg4 %
Mangan L 0,045 mg2 %
Selen L 0,18 µg0,3 %
Iodin L 0,12 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 3 %53kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5 %Kupfer4 %Vitamin B63 %Riboflavin (B2)3 %Kalium2 %Mangan2 %Thiamin (B1)2 %Pantothensäure (B5)2 %Magnesium1 %Phosphor1 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars12 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0,15 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,025 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,006 g
Mehrfach ungesättigtes Fett L0,043 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (2)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-Carotin L20 µg
Other components (1)
Alkohol L0 g

Product details

Brand
JUMBO
Barcode
8718452803361
Quantity
1200 gram
Label serving
100 gram
Category
Sonstige Lebensmittel

Ingredients

Appel, antioxidant: E300

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Appelmoes?

100 g of Appelmoes has 53 kcal. Serving, 100 gram (100 g): about 53 kcal.

How much protein is in Appelmoes?

Appelmoes contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,3 g in Serving, 100 gram (100 g). About 2 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Appelmoes?

Appelmoes has 12 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Appelmoes?

Appelmoes contains 0,15 g of fat per 100 g, of which 0,025 g is saturated (0,1 % of the Daily Value).

How much sodium is in Appelmoes?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452803361. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.