appelmoes
Appelmoes contains 64 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 13 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,048 mg | 0,3 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,087 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,068 mg | 1 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Fer L | 0,069 mg | 0,4 % |
| Magnésium L | 3,9 mg | 0,9 % |
| Phosphore L | 10,5 mg | 0,8 % |
| Potassium L | 86 mg | 2 % |
| Zinc L | 0,048 mg | 0,4 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,036 mg | 2 % |
| Sélénium L | 0,31 µg | 0,6 % |
| Iodine L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 92 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of fruits (median 0,4 g)
- Fiber1 gin the lowest quarter of fruits (median 1,5 g)
- Sugars13 gabove the median for fruits (median 12 g)
- Fat0,4 gabove the median for fruits (median 0,3 g)
- Saturated fat0,2 gin the top quarter of fruits (median 0,05 g)
- Sodium12 mgin the top quarter of fruits (median 0,21 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 16,2 µg |
|---|
Other components (2)
| Eau L | 82,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Green
- Barcode
- 8710624231484
- Quantity
- 710g
- Category
- Compotes de pommes
- Packaging
- en:glass-jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de pommes sans sucres ajoutés Southern Pride | 64 | 1,2 g | 14 g | 0,5 g |
| Natur compota de manzana golden Hero baby | 64 | 0,5 g | 14,7 g | 0,1 g |
| Compote de pommes Delhaize | 64 | 0,3 g | 13,3 g | 0,5 g |
| Compote pomme et pruneau Olvarit | 64 | 0,45 g | 14,4 g | 0,14 g |
| Compota de Manzana Bebe | 64 | 0,27 g | 14 g | 0,36 g |
| Apfelmark mit Aprikose Krone Handelsgesellschaft mbH & Co. KG | 64 | 0,4 g | 14 g | 0,4 g |
| Appelmoes Dawtona | 64 | 1,2 g | 14 g | 0 g |
| Apfel-Banane Kirsch Müsli (ab 8. Monat) DmBio | 64 | 1,1 g | 12,5 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in appelmoes?
100 g of appelmoes has 64 kcal.
How much protein is in appelmoes?
Appelmoes contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,4 g).
How many carbs are in appelmoes?
Appelmoes has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in appelmoes?
Appelmoes contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in appelmoes?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624231484. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.