Ananas
Packaged product Autres aliments Sun Queen
Ananas contains 55 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 55 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 510 000 % of the Daily Value for Folate (B9), 43 % of the Daily Value for Vitamine C and 40 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 38,5 mg | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,035 mg | 0,2 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,31 mg | 2 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,063 mg | 4 % |
| Folate (B9) L | 2 040 000 µg | 510 000 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Fer L | 0,17 mg | 1 % |
| Magnésium L | 14,7 mg | 3 % |
| Phosphore L | 8,5 mg | 0,7 % |
| Potassium L | 139 mg | 3 % |
| Zinc L | 0,078 mg | 0,7 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,92 mg | 40 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 7,9 µg | 5 % |
| Chlorure L | 16,5 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 89 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars13 gabove the median for autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,01 g |
|---|---|
| Graisses polyinsaturées L | 0,015 g |
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Acide linoléique (oméga-6, 18:2) L | 0,008 g |
Carotenoids (1)
| Bêta-carotène L | 52,8 µg |
|---|
Other components (2)
| Eau L | 85,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sun Queen
- Barcode
- 7613312456408
- Quantity
- 1pcs
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ananas, Ananassaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Beetroot Chef | 55 | 1,4 g | 9,7 g | 0,1 g |
| Filets de morue Odyssée | 55 | 12,6 g | 0,5 g | 0,5 g |
| Piim Alma | 55 | 3,2 g | 4,8 g | 2,5 g |
| Galletas rellenas pícrica Diana | 55 | 1 g | 2,9 g | 2,3 g |
| Lindahls Pro+ Nestlé | 55 | 8,7 g | 3,4 g | 0,07 g |
| Nature à la noix de coco Alpro | 55 | 3,9 g | 2,4 g | 2,9 g |
| Lacto Free Sødmælk øko Arla | 55 | 3,3 g | 2,6 g | 3,5 g |
| LES RECOLTES BIO Gourde Pommes 4x90g Dès 6 mois Blédina | 55 | 0,2 g | 12,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ananas?
100 g of Ananas has 55 kcal. Serving, 1 portion, 100 g (100 g): about 55 kcal.
How much protein is in Ananas?
Ananas contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Ananas?
Ananas has 13 g of total carbohydrates per 100 g, including 1,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ananas?
Ananas contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (510 000 % DV), Vitamine C (43 % DV), manganèse (40 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ananas?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312456408. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.