Calories in Sandwich au beurre d'amande et à la gelée, sur le pain de blé
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Sandwich au beurre d'amande et à la gelée, sur le pain de blé contains 372 kcal per 100 g. A typical serving of 1 sandwich, 1 tranche de pain (56 g) provides about 208 kcal.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for beurre d'arachide et sandwichs à la gelée on FoodFactly (361 kcal per 100 g).
100 g provides 42 % of the Daily Value for cuivre, 33 % of the Daily Value for Vitamine E and 30 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 372 kcal | |
| Total fat C | 17,2 g | 22 % |
| Saturated fat C | 1,6 g | 8 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 307 mg | 13 % |
| Total carbohydrates C | 42,9 g | 16 % |
| Dietary fiber C | 5,8 g | 21 % |
| Total sugars C | 13,2 g | |
| Protein C | 12 g | 24 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0,2 mg | 0,2 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 4,9 mg | 33 % |
| Vitamine K C | 3 µg | 3 % |
| Thiamine (B1) C | 0,24 mg | 20 % |
| Riboflavine (B2) C | 0,39 mg | 30 % |
| Niacine (B3) C | 3,7 mg | 23 % |
| Vitamine B6 C | 0,11 mg | 7 % |
| Folate (B9) C | 56 µg | 14 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 28 mg | 5 % |
| Calcium C | 163 mg | 13 % |
| Fer C | 2,9 mg | 16 % |
| Magnésium C | 107 mg | 25 % |
| Phosphore C | 234 mg | 19 % |
| Potassium C | 322 mg | 7 % |
| Zinc C | 1,6 mg | 15 % |
| Cuivre C | 0,38 mg | 42 % |
| Sélénium C | 15,1 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for beurre d'arachide et sandwichs à la gelée (median 12,2 g)
- Fiber5,8 gin the top quarter of beurre d'arachide et sandwichs à la gelée (median 3,5 g)
- Sugars13,2 gbelow the median for beurre d'arachide et sandwichs à la gelée (median 14 g)
- Fat17,2 gin the top quarter of beurre d'arachide et sandwichs à la gelée (median 16,6 g)
- Saturated fat1,6 gin the lowest quarter of beurre d'arachide et sandwichs à la gelée (median 2,9 g)
- Sodium307 mgin the lowest quarter of beurre d'arachide et sandwichs à la gelée (median 368 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water25,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 10,2 g |
|---|---|
| Graisses polyinsaturées C | 4,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 4,3 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,005 g |
| SFA 14:0 C | 0,006 g |
| CFA 16:0 C | 1,2 g |
| SFA 18:0 C | 0,36 g |
| MUFA 18:1 C | 10,1 g |
| PUFA 18:3 C | 0,082 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,079 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,013 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 2 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 38 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 25,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 8 µg |
| Folate, nourriture C | 43 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Sandwich au beurre d'amande et à la gelée
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich au beurre d'amande et à la gelée, sur le pain blanc | 374 | 11 g | 44,9 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sandwich au beurre d'amande et à la gelée?
100 g of sandwich au beurre d'amande et à la gelée has 372 kcal. 1 sandwich, 1 tranche de pain (56 g): about 208 kcal. 1 sandwich (112 g): about 417 kcal.
Is sandwich au beurre d'amande et à la gelée high in protein?
Sandwich au beurre d'amande et à la gelée contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6,7 g in 1 sandwich, 1 tranche de pain (56 g). About 13 % of its calories come from protein. Compared with other beurre d'arachide et sandwichs à la gelée, that is below the median (median 12,2 g).
How many carbs are in sandwich au beurre d'amande et à la gelée?
Sandwich au beurre d'amande et à la gelée has 42,9 g of total carbohydrates per 100 g, including 5,8 g of fiber and 13,2 g of sugars.
How much fat is in sandwich au beurre d'amande et à la gelée?
Sandwich au beurre d'amande et à la gelée contains 17,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does sandwich au beurre d'amande et à la gelée contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (42 % DV), Vitamine E (33 % DV), Riboflavine (B2) (30 % DV), sélénium (27 % DV) and magnésium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sandwich au beurre d'amande et à la gelée?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707565. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.