Almendra Natural
Packaged product Boissons MERCADONA
Almendra Natural contains 642 kcal per 100 g. A serving, 100 g (100 g) provides about 642 kcal.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (611 kcal per 100 g).
100 g provides 166 % of the Daily Value for Vitamine E, 120 % of the Daily Value for cuivre and 84 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 54,8 g | 70 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 12,2 g | 44 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,2 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 24,9 mg | 166 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,74 mg | 57 % |
| Niacine (B3) L | 3,7 mg | 23 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 51,3 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 240 mg | 18 % |
| Fer L | 4,3 mg | 24 % |
| Magnésium L | 260 mg | 62 % |
| Phosphore L | 460 mg | 37 % |
| Potassium L | 690 mg | 15 % |
| Zinc L | 3,1 mg | 28 % |
| Cuivre L | 1,1 mg | 120 % |
| Manganèse L | 1,9 mg | 84 % |
| Sélénium L | 10,5 µg | 19 % |
| Iodine L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,2 gin the top quarter of boissons (median 21,4 g)
- Fiber12,2 gabove the median for boissons (median 11 g)
- Sugars5,9 gin the top quarter of boissons (median 4,2 g)
- Fat54,8 gin the top quarter of boissons (median 51,8 g)
- Saturated fat4,2 gabove the median for boissons (median 4 g)
- Sodium8 mgabove the median for boissons (median 4 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water4,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 37,4 g |
|---|---|
| Graisses polyinsaturées L | 13 g |
Sugars and starch (1)
| Étoile L | 1 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 4,2 µg |
|---|
Other components (2)
| Eau L | 4,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MERCADONA
- Barcode
- 8480000348654
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Amandes brutes
- Packaging
- es:producto,fr:paquete-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMENDRA. TRAZAS DE _CACAHUETE_ Y OTROS FRUTOS DE CÁSCARA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes décortiquées Bedros | 645 | 21 g | 21 g | 50 g |
| Almonds Asda | 645 | 25 g | 6,5 g | 56 g |
| Amandes de californie Alesto | 645 | 24,2 g | 5,4 g | 56 g |
| Amandes décortiquées Delpeyrat | 645 | 21,1 g | 21,5 g | 49,9 g |
| Αμυγδαλα Ωμα Νωμα | 639 | 21 g | 22 g | 49 g |
| Aasani Almonds Tesco | 635 | 21,1 g | 6,9 g | 55,8 g |
| Almendras tostadas con sal Variedad Largueta Alesto | 649 | 24,7 g | 3,8 g | 56,5 g |
| Amandes entières Niclaus | 634 | 21,1 g | 7,9 g | 53,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almendra Natural?
100 g of Almendra Natural has 642 kcal. Serving, 100 g (100 g): about 642 kcal.
Is Almendra Natural high in protein?
Almendra Natural contains 25,2 g of protein per 100 g (50 % of the 50 g Daily Value), or 25,2 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 21,4 g).
How many carbs are in Almendra Natural?
Almendra Natural has 5,9 g of total carbohydrates per 100 g, including 12,2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almendra Natural?
Almendra Natural contains 54,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Almendra Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (166 % DV), cuivre (120 % DV), manganèse (84 % DV), magnésium (62 % DV) and Riboflavine (B2) (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almendra Natural?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000348654. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "ALMENDRA NATURAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.