Almendra Natural
Packaged product Drikkevarer MERCADONA
Almendra Natural contains 642 kcal per 100 g. A serving, 100 g (100 g) provides about 642 kcal.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (611 kcal per 100 g).
100 g provides 166 % of the Daily Value for Vitamin E, 120 % of the Daily Value for kobber and 84 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 54,8 g | 70 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 12,2 g | 44 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,2 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 24,9 mg | 166 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,74 mg | 57 % |
| Niacin (B3) L | 3,7 mg | 23 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 51,3 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 240 mg | 18 % |
| Jern L | 4,3 mg | 24 % |
| Magnesium L | 260 mg | 62 % |
| Phosphor L | 460 mg | 37 % |
| Kalium L | 690 mg | 15 % |
| Zink L | 3,1 mg | 28 % |
| Kobber L | 1,1 mg | 120 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 10,5 µg | 19 % |
| Jod L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,2 gin the top quarter of drikkevarer (median 21,4 g)
- Fiber12,2 gabove the median for drikkevarer (median 11 g)
- Sugars5,9 gin the top quarter of drikkevarer (median 4,2 g)
- Fat54,8 gin the top quarter of drikkevarer (median 51,8 g)
- Saturated fat4,2 gabove the median for drikkevarer (median 4 g)
- Sodium8 mgabove the median for drikkevarer (median 4 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water4,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 37,4 g |
|---|---|
| Polyumættet fedt L | 13 g |
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 4,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MERCADONA
- Barcode
- 8480000348654
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Mandler, rå
- Packaging
- es:producto,fr:paquete-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMENDRA. TRAZAS DE _CACAHUETE_ Y OTROS FRUTOS DE CÁSCARA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes décortiquées Bedros | 645 | 21 g | 21 g | 50 g |
| Almonds Asda | 645 | 25 g | 6,5 g | 56 g |
| Amandes de californie Alesto | 645 | 24,2 g | 5,4 g | 56 g |
| Amandes décortiquées Delpeyrat | 645 | 21,1 g | 21,5 g | 49,9 g |
| Αμυγδαλα Ωμα Νωμα | 639 | 21 g | 22 g | 49 g |
| Aasani Almonds Tesco | 635 | 21,1 g | 6,9 g | 55,8 g |
| Almendras tostadas con sal Variedad Largueta Alesto | 649 | 24,7 g | 3,8 g | 56,5 g |
| Amandes entières Niclaus | 634 | 21,1 g | 7,9 g | 53,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almendra Natural?
100 g of Almendra Natural has 642 kcal. Serving, 100 g (100 g): about 642 kcal.
Is Almendra Natural high in protein?
Almendra Natural contains 25,2 g of protein per 100 g (50 % of the 50 g Daily Value), or 25,2 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 21,4 g).
How many carbs are in Almendra Natural?
Almendra Natural has 5,9 g of total carbohydrates per 100 g, including 12,2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almendra Natural?
Almendra Natural contains 54,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Almendra Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (166 % DV), kobber (120 % DV), mangan (84 % DV), magnesium (62 % DV) and Riboflavin (B2) (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almendra Natural?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000348654. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.
Last updated: . Source description: "ALMENDRA NATURAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.