All-Purpose Baking Mix

Packaged product Autres aliments KING ARTHUR

All-Purpose Baking Mix contains 300 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 120 kcal.

Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 93 % of the Daily Value for manganèse, 31 % of the Daily Value for calcium and 30 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

All-Purpose Baking Mix by KING ARTHUR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
12,5 gprotein
67,5 gcarbohydrates
1,3 gfat
120kcal in serving, 0.333 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 875 mg 38 %
Total carbohydrates L 67,5 g 25 %
Dietary fiber L 15 g 54 %
Total sugars L 5 g
Added sugars L 5 g 10 %
Protein L 12,5 g 25 %
Vitamine A L 0 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0 µg0 %
Vitamine E L 0,77 mg5 %
Thiamine (B1) L 0,25 mg21 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,049 mg0,3 %
Acide pantothénique (B5) L 0,47 mg9 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 25,1 µg6 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 405 mg31 %
Fer L 2,5 mg14 %
Magnésium L 74,4 mg18 %
Phosphore L 267 mg21 %
Potassium L 205 mg4 %
Zinc L 1,9 mg17 %
Cuivre L 0,27 mg30 %
Manganèse L 2,1 mg93 %
Sélénium L 9,9 µg18 %
Iodine L 16,9 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 82 %Fat: 3 %300kcal / 100 g
  • Protein 15 %
  • Carbohydrates 82 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse93 %Calcium31 %Cuivre30 %Phosphore21 %Thiamine (B1)21 %Sélénium18 %Magnésium18 %Zinc17 %Fer14 %Iodine11 %

Nutritional insights

  • Protein12,5 gabove the median for autres aliments (median 6,9 g)
  • Fiber15 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars5 gabove the median for autres aliments (median 3,5 g)
  • Fat1,3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium875 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L4,9 µg
Other components (2)
Eau L12,2 g
Alcool L0 g

Product details

Brand
KING ARTHUR
Barcode
0071012000647
Label serving
0.333 cup (40 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached wheat flour, sugar, baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate anhydrous), sea salt. contains: wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All-Purpose Baking Mix?

100 g of All-Purpose Baking Mix has 300 kcal. Serving, 0.333 cup, 40 g (40 g): about 120 kcal.

Is All-Purpose Baking Mix high in protein?

All-Purpose Baking Mix contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in serving, 0.333 cup, 40 g (40 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in All-Purpose Baking Mix?

All-Purpose Baking Mix has 67,5 g of total carbohydrates per 100 g, including 15 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All-Purpose Baking Mix?

All-Purpose Baking Mix contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does All-Purpose Baking Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (93 % DV), calcium (31 % DV), cuivre (30 % DV), phosphore (21 % DV) and Thiamine (B1) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in All-Purpose Baking Mix?

100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071012000647. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.

Last updated: . Source description: "ALL-PURPOSE BAKING MIX". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.