Alici Panate
Packaged product Pain et produits cuits au four MD
Alici Panate contains 252 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 200 kcal per 100 g across 443 products.
100 g provides 74 % of the Daily Value for manganèse, 40 % of the Daily Value for Niacine (B3) and 37 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 32,9 µg | 4 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 5,5 µg | 28 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 6,4 mg | 40 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 13 µg | 3 % |
| Vitamine B12 L | 0,31 µg | 13 % |
| Calcium L | 60 mg | 5 % |
| Fer L | 4,6 mg | 26 % |
| Magnésium L | 41,9 mg | 10 % |
| Phosphore L | 158 mg | 13 % |
| Potassium L | 328 mg | 7 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 14,2 µg | 26 % |
| Iodine L | 40,6 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gin the top quarter of pain et produits cuits au four (median 1 g)
- Sugars4,1 gin the top quarter of pain et produits cuits au four (median 1 g)
- Fat12 gin the top quarter of pain et produits cuits au four (median 9 g)
- Saturated fat1,4 gin the top quarter of pain et produits cuits au four (median 1 g)
- Sodium280 mgin the lowest quarter of pain et produits cuits au four (median 346 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water51,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 17,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5 500 000 µg |
|---|
Other components (2)
| Eau L | 51,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MD
- Barcode
- 8019730067698
- Category
- Poissons cuits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alici* (Engraulis encrasicolus) 50%, farina di frumento, acqua, olio di semi di girasole, sale, sale iodato 0,1% (sale, iodato di potassio), lievito di birra, paprika in polvere, curcuma in polvere. Può contenere: soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alici Panate Soavegel | 252 | 12 g | 24 g | 12 g |
| Cod Fritters iglo | 253 | 11,4 g | 17 g | 15,4 g |
| Varitas de merluza Froxá | 254 | 9,3 g | 39,3 g | 6,4 g |
| Nuggets di salmone rosa Findus | 254 | 12 g | 22 g | 13 g |
| Fish & Crisp Fish Nuggets Findus | 254 | 9,7 g | 22 g | 12 g |
| Fish Nuggets Donegal Catch | 250 | 12 g | 18 g | 14 g |
| Iglo plie panée Iglo | 249 | 12 g | 27 g | 10 g |
| Beer Battered Haddock Filllets Lidl | 249 | 13,1 g | 17,3 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alici Panate?
100 g of Alici Panate has 252 kcal.
Is Alici Panate high in protein?
Alici Panate contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein.
How many carbs are in Alici Panate?
Alici Panate has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alici Panate?
Alici Panate contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Alici Panate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), Niacine (B3) (40 % DV), cuivre (37 % DV), Vitamine D (28 % DV) and iodine (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alici Panate?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730067698. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.