Poissons cuits

FoodFactly lists 0 generic poissons cuits and 110 packaged products with complete nutrition data. Per 100 g, the median is 203 kcal; half of them fall between 181 kcal and 221 kcal. Median protein is 12,6 g per 100 g.

Highest protein

  1. Fried Fish Powder 27,3 g
  2. 2 Salt & Pepper Dusted Basa Fillets 20,8 g
  3. Lemon & Herb Tempura Basa 18,2 g
  4. Basa fillets 18,2 g
  5. 2 lighty dusted lemon sole fillets 17 g

Highest fiber

  1. Fish Nuggets 11 g
  2. Blue Hake Fish Portions 4,7 g
  3. Fried Fish Powder 3,6 g
  4. poissons 3,4 g
  5. Lemon and Pepper Sole Goujons 2,6 g

Lowest calorie

  1. Hakka Fish Balls 97 kcal
  2. Filet de colin d'Alaska à la Bordelaise. 141 kcal
  3. Garlic and herb yellowfin sole fillets 159 kcal
  4. Lemon & Herb Basa Fillets in a Tempura Batter 160 kcal
  5. Seasoned Breaded Cod - Gluten free 160 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
10 Cod Fish Fingers Tesco 232 13,7 g 17,5 g 11,6 g
2 Breaded Cod Sainsbury's 244 13,4 g 26 g 9,4 g
2 Garlic & Herb Dusted Basa Fillets THE FISHMONGER 174 16,4 g 10,8 g 7 g
2 Lightly Dusted Basa Fillets ASDA 173 16,4 g 11,4 g 7,9 g
2 lighty dusted lemon sole fillets Waitrose 175 17 g 10,3 g 7 g
2 Salt & Pepper Dusted Basa Fillets The Fishmonger 242 20,8 g 17,2 g 9,8 g
2 sea salt and black pepper basa fillet Ocean Sea 177 15,5 g 11,7 g 7,4 g
4 Battered Haddock Fillets Lidl 209 11,8 g 16,7 g 10,4 g
4 battered white fish fillets Ocean Sea 206 10,9 g 17,1 g 10,3 g
4 Breaded Cod Chunky The Fishmonger 206 11,9 g 19,4 g 8,7 g
4 breaded fish fillets The Fishmonger 221 11,9 g 21,1 g 9,6 g
4 breaded white fish fillet Lidl 238 12,2 g 23,8 g 10,2 g
4 chunky battered cod fish fillets Aldi 201 14 g 13,9 g 9,7 g
60 fish fingers omega 3 birds eye 218 12 g 21 g 9,4 g
8 Fish Fingers Cod Birds Eye 211 12 g 20 g 9 g
Basa fillets Lidl 170 18,2 g 9,1 g 6,8 g
Bâtonnets de colin d'Alaska façon Fish et Chips.Qualité sans arête* Auchan 177 11 g 14 g 8,7 g
Bâtonnets de goberge d'Alasca Mare Fino 190 14,3 g 14,3 g 8,3 g
Battered Atlantic Cod Portions dom reserve 168 12,4 g 9,7 g 8 g
Battered fish Asda 200 9,7 g 18 g 9,3 g
Battered Fish Birds eye 234 10 g 18 g 13 g
Battered White Fish Fillets Lidl Simply... 214 11,3 g 17,5 g 10,8 g
Batteted Cod Fillets Asda 218 14 g 16 g 11 g
Beer Battered Cod Fillets Aldi 193 11,8 g 16,8 g 8,5 g
Beer Battered Haddock Filllets Lidl 249 13,1 g 17,3 g 13,8 g
Beer Battered Wild Caught White Fish Coles 203 10,8 g 14,6 g 11 g
Birds Eye Artisan Style Fish Fillets Birds Eye 196 13 g 19 g 7,2 g
Blue Hake Fish Portions Yelloh 188 10,6 g 17,6 g 8,2 g
Brade cod fillets Farmhouse 189 11,7 g 18 g 7,5 g
Breaded 2 cod fillets Farmhouse 193 11,4 g 18,2 g 8 g
breaded chunky cod fillets gastro 181 12,9 g 15 g 7,4 g
Breaded chunky haddock fillets Morrisons 188 15,9 g 15,4 g 6,8 g
breaded cod Stamford Street co 244 13,4 g 26 g 9,4 g
Breaded Cod The Fishmonger 204 12,4 g 20,7 g 7,7 g
Breaded cod fillet Morrisons 187 9,3 g 19 g 7,9 g
Breaded Cod Fillet Asda 191 12 g 20 g 6,6 g
breaded fish fillets Birds Eye 196 11 g 21 g 7,3 g
Breaded fish fillets Aldi 190 10,8 g 17,3 g 8,5 g
Breaded fish fillets Donegal catch 220 13 g 21 g 9 g
Breaded Fish Fillets Simply… 200 11,9 g 19,3 g 8,1 g
Breaded Haddock Toppits 235 9,4 g 23,5 g 10,6 g
Breaded Haddock Fillets Lighthouse bay 213 14,9 g 16,7 g 9,2 g
Breaded Haddock Fillets asda 194 16 g 17 g 6,3 g
Breaded Haddock Fillets M&S Eat Well 189 14,8 g 15,2 g 7,4 g
Breaded Haddock Fillets Ocean Sea 204 10,9 g 21,1 g 8,1 g
Breaded Lemon Sole Goujons M&S 214 11,5 g 21,9 g 8,6 g
breaded LEMON SOLE GOUJONS IN A CRUNCHY GOLDEN CRUMB Marks & Spencers 220 13,6 g 18,7 g 9,8 g
Breaded pollock fillets Morrisons 218 12,5 g 16,1 g 11,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Pain et produits cuits au four.