Äggnudlar

Packaged product Produits laitiers et oeufs ICA

Äggnudlar contains 337 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 270 kcal.

Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (357 kcal per 100 g).

100 g provides 114 % of the Daily Value for iodine, 65 % of the Daily Value for manganèse and 23 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Äggnudlar by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
13 gprotein
66 gcarbohydrates
1,7 gfat
270kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 19,9 mg 7 %
Sodium L 1 100 mg 48 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 2,6 g 9 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamine A L 9,1 µg1 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,18 µg0,9 %
Vitamine E L 0,6 mg4 %
Thiamine (B1) L 0,18 mg15 %
Riboflavine (B2) L 0,026 mg2 %
Niacine (B3) L 0,037 mg0,2 %
Acide pantothénique (B5) L 0,4 mg8 %
Vitamine B6 L 0,082 mg5 %
Folate (B9) L 19 µg5 %
Vitamine B12 L 0,073 µg3 %
Calcium L 24,5 mg2 %
Fer L 1,6 mg9 %
Magnésium L 50,2 mg12 %
Phosphore L 159 mg13 %
Potassium L 197 mg4 %
Zinc L 1,3 mg12 %
Cuivre L 0,21 mg23 %
Manganèse L 1,5 mg65 %
Sélénium L 6,9 µg13 %
Iodine L 172 µg114 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 80 %Fat: 5 %337kcal / 100 g
  • Protein 16 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine114 %Manganèse65 %Cuivre23 %Thiamine (B1)15 %Phosphore13 %Sélénium13 %Zinc12 %Magnésium12 %Fer9 %Acide pantothénique...8 %

Nutritional insights

  • Protein13 gabove the median for produits laitiers et oeufs (median 12,5 g)
  • Fiber2,6 gbelow the median for produits laitiers et oeufs (median 3 g)
  • Sugars1,2 gbelow the median for produits laitiers et oeufs (median 1,3 g)
  • Fat1,7 gbelow the median for produits laitiers et oeufs (median 2,6 g)
  • Saturated fat0,5 gbelow the median for produits laitiers et oeufs (median 0,53 g)
  • Sodium1 100 mgin the top quarter of produits laitiers et oeufs (median 53,5 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L40 g
Carotenoids (1)
Bêta-carotène L3,4 µg
Other components (2)
Eau L31 g
Alcool L0 g

Product details

Brand
ICA
Barcode
7318690084228
Quantity
1000 g
Label serving
1 portion (80 g)
Category
Nouilles d'œuf
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Vetemjöl_, vatten, _ägg_ 5%, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)OeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Äggnudlar?

100 g of Äggnudlar has 337 kcal. Serving, 1 portion, 80 g (80 g): about 270 kcal.

Is Äggnudlar high in protein?

Äggnudlar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in serving, 1 portion, 80 g (80 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 12,5 g).

How many carbs are in Äggnudlar?

Äggnudlar has 66 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Äggnudlar?

Äggnudlar contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Äggnudlar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (114 % DV), manganèse (65 % DV), cuivre (23 % DV), Thiamine (B1) (15 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Äggnudlar?

100 g contains 1 100 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690084228. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.