Äggnudlar
Packaged product Dairy and Eggs ICA
Äggnudlar contains 337 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 270 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 114% of the Daily Value for iodine, 65% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 19,9 mg | 7% |
| Sodium L | 1.100 mg | 48% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 9,1 µg | 1% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,18 µg | 0,9% |
| Vitamina E L | 0,6 mg | 4% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 0,037 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 19 µg | 5% |
| Vitamina B12 L | 0,073 µg | 3% |
| Calcio L | 24,5 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 50,2 mg | 12% |
| Fósforo L | 159 mg | 13% |
| Potasio L | 197 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 172 µg | 114% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 12,5 g)
- Fiber2,6 gbelow the median for dairy and eggs (median 3 g)
- Sugars1,2 gbelow the median for dairy and eggs (median 1,3 g)
- Fat1,7 gbelow the median for dairy and eggs (median 2,6 g)
- Saturated fat0,5 gbelow the median for dairy and eggs (median 0,53 g)
- Sodium1.100 mgin the top quarter of dairy and eggs (median 53,5 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,4 µg |
|---|
Other components (2)
| Agua L | 31 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ICA
- Barcode
- 7318690084228
- Quantity
- 1000 g
- Label serving
- 1 portion (80 g)
- Category
- Fideos de huevo
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_, vatten, _ägg_ 5%, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg noodle Dragon Pearl | 334 | 11,6 g | 72 g | 0 g |
| Egg Noodles Sautao | 340 | 15,8 g | 71,1 g | 0,7 g |
| Fine Egg Noodles Sharwood's | 348 | 12 g | 70 g | 1,7 g |
| fine egg noodles Sharwood’s | 348 | 12 g | 70 g | 1,7 g |
| egg noodles thin size tomer | 350 | 13 g | 78,6 g | 0 g |
| VITASTA medium egg noodles Combino | 350 | 12 g | 69 g | 2,1 g |
| Egg Noodles Santa Maria | 351 | 11 g | 71 g | 2 g |
| Nouilles aux œufs en nids Racines bio | 351 | 14 g | 67 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Äggnudlar?
100 g of Äggnudlar has 337 kcal. Serving, 1 portion, 80 g (80 g): about 270 kcal.
Is Äggnudlar high in protein?
Äggnudlar contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 10,4 g in serving, 1 portion, 80 g (80 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12,5 g).
How many carbs are in Äggnudlar?
Äggnudlar has 66 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Äggnudlar?
Äggnudlar contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Äggnudlar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (114% DV), manganese (65% DV), copper (23% DV), Thiamin (B1) (15% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Äggnudlar?
100 g contains 1.100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690084228. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.