Acras de Morue
Packaged product Poissons et fruits de mer Mer & Saveur
Acras de Morue contains 264 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 124 % of the Daily Value for sélénium, 35 % of the Daily Value for iodine and 31 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 664 mg | 29 % |
| Total carbohydrates L | 23,7 g | 9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 11,1 µg | 1 % |
| Vitamine C L | 5,8 mg | 6 % |
| Vitamine D L | 0,81 µg | 4 % |
| Vitamine E L | 2,8 mg | 19 % |
| Thiamine (B1) L | 0,079 mg | 7 % |
| Riboflavine (B2) L | 0,073 mg | 6 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 26 µg | 7 % |
| Vitamine B12 L | 0,71 µg | 30 % |
| Calcium L | 227 mg | 17 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 33,9 mg | 8 % |
| Phosphore L | 305 mg | 24 % |
| Potassium L | 336 mg | 7 % |
| Zinc L | 0,7 mg | 6 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,72 mg | 31 % |
| Sélénium L | 68 µg | 124 % |
| Iodine L | 52,8 µg | 35 % |
| Chlorure L | 79,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gbelow the median for poissons et fruits de mer (median 10 g)
- Fiber2,6 gin the top quarter of poissons et fruits de mer (median 0,5 g)
- Sugars3,7 gin the top quarter of poissons et fruits de mer (median 1,2 g)
- Fat14,5 gabove the median for poissons et fruits de mer (median 11 g)
- Saturated fat3,5 gabove the median for poissons et fruits de mer (median 2 g)
- Sodium664 mgin the top quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,6 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 10,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,026 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,07 g |
| ALA (omega-3, 18:3 n-3) L | 0,064 g |
| Acide linoléique (oméga-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Bêta-carotène L | 134 µg |
|---|
Other components (2)
| Eau L | 59 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mer & Saveur
- Barcode
- 3760056561548
- Quantity
- 450 g
- Category
- préparations à base de viande de poisson
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Morue_ (_poisson_ Gadus morhua) 47%, farine de _blé_, oignons, _œufs_, ail, huile d'olive, sucre, levure chimique, ciboulette, persil, piment de Cayenne, poivre, huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OignonOeufAileHuile d'oliveSucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Navire rillettes de thon olives Petit Navire | 264 | 16 g | 0,1 g | 21,7 g |
| Rillettes de thon au poivre vert Gastrocean | 264 | 14 g | 0,9 g | 22 g |
| Rillettes de Sardine au Piment de Cayenne Groix & Nature | 264 | 13,9 g | 1,6 g | 22,3 g |
| Acras de Morue Morue France Cuisine | 264 | 9,7 g | 23,7 g | 14,5 g |
| Rillettes de saumon rose du Pacifique Auchan | 264 | 15 g | 0,5 g | 22 g |
| Rillettes de sardines Fauchon | 265 | 13,3 g | 2,2 g | 22,4 g |
| Rillettes De Saumon La Compagnie Bretonne Du Poisson | 265 | 17,1 g | 1,1 g | 21,2 g |
| Rillettes de thon La Compagnie Bretonne | 265 | 19 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Acras de Morue?
100 g of Acras de Morue has 264 kcal.
How much protein is in Acras de Morue?
Acras de Morue contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 10 g).
How many carbs are in Acras de Morue?
Acras de Morue has 23,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Acras de Morue?
Acras de Morue contains 14,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Acras de Morue contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (124 % DV), iodine (35 % DV), manganèse (31 % DV), Vitamine B12 (30 % DV) and phosphore (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Acras de Morue?
100 g contains 664 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760056561548. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.