Absolute Black
Packaged product Sucres et desserts Montezuma's
Absolute Black contains 604 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 9 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 517 kcal per 100 g across 489 products.
100 g provides 433 % of the Daily Value for cuivre, 269 % of the Daily Value for fer and 178 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 33 g | 165 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 2,7 µg | 14 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,076 mg | 6 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,005 mg | 0,3 % |
| Folate (B9) L | 107 µg | 27 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Fer L | 48,5 mg | 269 % |
| Magnésium L | 500 mg | 119 % |
| Phosphore L | 690 mg | 55 % |
| Potassium L | 3 900 mg | 83 % |
| Zinc L | 6,4 mg | 58 % |
| Cuivre L | 3,9 mg | 433 % |
| Manganèse L | 4,1 mg | 178 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 7 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber17 gin the top quarter of sucres et desserts (median 2,4 g)
- Sugars2,7 gin the lowest quarter of sucres et desserts (median 49 g)
- Fat53 gin the top quarter of sucres et desserts (median 29,3 g)
- Saturated fat33 gin the top quarter of sucres et desserts (median 16,9 g)
- Sodium8 mgin the lowest quarter of sucres et desserts (median 97,4 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 8,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 3,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Montezuma's
- Barcode
- 0000932832366
- Quantity
- 90g
- Category
- Barres de chocolat en conserve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa solids 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Absolute Black?
100 g of Absolute Black has 604 kcal.
Is Absolute Black high in protein?
Absolute Black contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Absolute Black?
Absolute Black has 9,2 g of total carbohydrates per 100 g, including 17 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Absolute Black?
Absolute Black contains 53 g of fat per 100 g, of which 33 g is saturated (165 % of the Daily Value).
What vitamins and minerals does Absolute Black contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (433 % DV), fer (269 % DV), manganèse (178 % DV), magnésium (119 % DV) and potassium (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Absolute Black?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000932832366. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.