Absolute Black

Packaged product Sweets og Desserter Montezuma's

Absolute Black contains 604 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 9 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 520 kcal per 100 g across 1.077 products.

100 g provides 433 % of the Daily Value for kobber, 269 % of the Daily Value for jern and 178 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Absolute Black by Montezuma's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
604kcal per 100 g
13 gprotein
9,2 gcarbohydrates
53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 604 kcal
Total fat L 53 g 68 %
Saturated fat L 33 g 165 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 17 g 61 %
Total sugars L 2,7 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 2,7 µg14 %
Vitamin E L 0,61 mg4 %
Thiamin (B1) L 0,076 mg6 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 1,2 mg7 %
Pantothensyre (B5) L 0,82 mg16 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 107 µg27 %
Vitamin B12 L 0 µg0 %
Calcium L 140 mg11 %
Jern L 48,5 mg269 %
Magnesium L 500 mg119 %
Phosphor L 690 mg55 %
Kalium L 3.900 mg83 %
Zink L 6,4 mg58 %
Kobber L 3,9 mg433 %
Mangan L 4,1 mg178 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 7 %Fat: 84 %604kcal / 100 g
  • Protein 9 %
  • Carbohydrates 7 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber433 %Jern269 %Mangan178 %Magnesium119 %Kalium83 %Zink58 %Phosphor55 %Folat (B9)27 %Selen18 %Pantothensyre (B5)16 %

Nutritional insights

  • Protein13 gin the top quarter of sweets og desserter (median 6,4 g)
  • Fiber17 gin the top quarter of sweets og desserter (median 2,3 g)
  • Sugars2,7 gin the lowest quarter of sweets og desserter (median 48 g)
  • Fat53 gin the top quarter of sweets og desserter (median 29,6 g)
  • Saturated fat33 gin the top quarter of sweets og desserter (median 16,5 g)
  • Sodium8 mgin the lowest quarter of sweets og desserter (median 100 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L8,5 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L3,5 g
Alkohol L0 g

Product details

Brand
Montezuma's
Barcode
0000932832366
Quantity
90g
Category
Chokoladestænger af slik
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa solids 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Absolute Black?

100 g of Absolute Black has 604 kcal.

Is Absolute Black high in protein?

Absolute Black contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).

How many carbs are in Absolute Black?

Absolute Black has 9,2 g of total carbohydrates per 100 g, including 17 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Absolute Black?

Absolute Black contains 53 g of fat per 100 g, of which 33 g is saturated (165 % of the Daily Value).

What vitamins and minerals does Absolute Black contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (433 % DV), jern (269 % DV), mangan (178 % DV), magnesium (119 % DV) and kalium (83 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Absolute Black?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0000932832366. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.