Aardappelschijfjes
Aardappelschijfjes contains 78 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 156 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (80 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Acide pantothénique (B5) and 10 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,8 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,01 mg | 0,1 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 30,1 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 16,7 mg | 4 % |
| Phosphore L | 36 mg | 3 % |
| Potassium L | 351 mg | 7 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,074 mg | 8 % |
| Manganèse L | 0,072 mg | 3 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the top quarter of légumes (median 2 g)
- Fiber2,3 gin the top quarter of légumes (median 1,8 g)
- Sugars0,2 gin the lowest quarter of légumes (median 0,8 g)
- Fat0 gin the lowest quarter of légumes (median 0,3 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,094 g)
- Sodium8 mgbelow the median for légumes (median 20,6 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 75,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20086121
- Quantity
- 700g
- Label serving
- 1 portion (200 g)
- Category
- Pommes de terre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
voorgekookte aardappelen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Niederösterreichische Beilagen-Kartoffeln gewaschen, vorwiegend festkochend Spar | 78 | 2 g | 16 g | 0,5 g |
| Mini Krieltjes Lidl | 78 | 2,2 g | 16,2 g | 0 g |
| Bloemige aardappelen Delhaize | 78 | 1,9 g | 16 g | 0,4 g |
| Kartoffeln Hofer Marktplatz | 78 | 2 g | 17 g | 0,1 g |
| Pommes de terre entières, épluchées Eco+ | 78 | 1,4 g | 17 g | 0,5 g |
| Gule Nypoteter Coop | 78 | 1,9 g | 17 g | 0,1 g |
| Seasoned Potatoes O'Brien ALDI | 78 | 1,7 g | 17,2 g | 0,43 g |
| Sweet Potatoes Market Fresh Produce | 79 | 1,4 g | 18,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardappelschijfjes?
100 g of Aardappelschijfjes has 78 kcal. Serving, 1 portion, 200 g (200 g): about 156 kcal.
How much protein is in Aardappelschijfjes?
Aardappelschijfjes contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 200 g (200 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2 g).
How many carbs are in Aardappelschijfjes?
Aardappelschijfjes has 16,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardappelschijfjes?
Aardappelschijfjes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Aardappelschijfjes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aardappelschijfjes?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20086121. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.