8 croissants
Packaged product Sucres et desserts Rochambeau
8 croissants contains 414 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (393 kcal per 100 g).
100 g provides 55 % of the Daily Value for manganèse, 36 % of the Daily Value for Vitamine E and 35 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0,008 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 4,3 g | 16 % |
| Total sugars L | 10 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0,25 µg | 0 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,076 µg | 0,4 % |
| Vitamine E L | 5,4 mg | 36 % |
| Thiamine (B1) L | 0,42 mg | 35 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,46 mg | 3 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 30,9 µg | 8 % |
| Vitamine B12 L | 0,008 µg | 0,3 % |
| Calcium L | 19,2 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 44,7 mg | 11 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 8 µg | 15 % |
| Iodine L | 25,5 µg | 17 % |
| Chlorure L | 646 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of sucres et desserts (median 7,3 g)
- Fiber4,3 gin the top quarter of sucres et desserts (median 2,9 g)
- Sugars10 gin the top quarter of sucres et desserts (median 8 g)
- Fat22 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat11 gin the top quarter of sucres et desserts (median 9,8 g)
- Sodium400 mgin the lowest quarter of sucres et desserts (median 440 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11,3 g |
|---|---|
| Graisses polyinsaturées L | 4,1 g |
Sugars and starch (1)
| Étoile L | 33,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,56 g |
| Acide linoléique (oméga-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Bêta-carotène L | 2,9 µg |
|---|
Other components (2)
| Eau L | 14 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439496606347
- Quantity
- 320 g
- Category
- croissants-ordinaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, graisse de palme et huile de colza, eau, sucre, levure; sel; fructose; émulsifiants: E471 et E472e; arômes naturels de vanille; protéines de lait, levure = désactivée, lactose; épaississant: E415; conservateur: propionate de calcium, fibres de blé; colorant: caroténoïdes. Traces éventuelles d'oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| S. 10Croissant Mgv Belle France | 417 | 7,6 g | 46 g | 22 g |
| Croissant La Boulangère | 407 | 6,7 g | 49 g | 20 g |
| Croissants x 12 Marque Repère | 421 | 7,6 g | 47,3 g | 21,9 g |
| Croissants La Fournée Dorée | 421 | 6,6 g | 48 g | 22 g |
| Croissants (x 10) 400 g - Dia Dia | 405 | 6,2 g | 49,5 g | 20,2 g |
| 10 croissants Lidl | 401 | 7,4 g | 49 g | 19 g |
| Croissants x10 Casino | 428 | 7,3 g | 48 g | 23 g |
| Croissant La Boulangère | 395 | 7,5 g | 48,5 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 croissants?
100 g of 8 croissants has 414 kcal.
How much protein is in 8 croissants?
8 croissants contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,3 g).
How many carbs are in 8 croissants?
8 croissants has 47 g of total carbohydrates per 100 g, including 4,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 croissants?
8 croissants contains 22 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does 8 croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (55 % DV), Vitamine E (36 % DV), Thiamine (B1) (35 % DV), chlorure (28 % DV) and cuivre (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 croissants?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439496606347. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.